22 June 2012 ~ 0 Comments

Food Fitness Feed Episode 6

I shot the scenes at the Farm Women’s Co-op in Bethesda, and the bit at the end with Aaron Carter. Video Rating: 0 / 5

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22 June 2012 ~ 18 Comments

Q&A Fitness Competition Diet Secrets Revealed

sarahfit.com Sarah asks Jess how she got in shape for the Fitness Atlantic Fitness Competition! Find out how the fitness bikini model contestants lost all their fat and got in the best shape of their lives! Follow on Twitter Twitter.com Fan on Facebook: Facebook.com

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21 June 2012 ~ 15 Comments

Fitness Star Competition – Video

This is a video of some highlights from the Fitness Star Competition I was in on April 11, 2009. Just a few clips from the runway, quarter turns and awards. Hope you enjoy! Video Rating: 4 / 5

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21 June 2012 ~ 25 Comments

Personal Fitness : How to Work Out With a Punching Bag

When working out with a punching bag, it’s important to warm up first, because a punching bag should never be punched with cold muscles. Find out how to hit a punching bag with jabs, hooks and crosses with help from a certified personal trainer in this free video on punching bag workouts. Expert: Tanya Batts […]

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21 June 2012 ~ 0 Comments

East Bay Area SPINNING at Hot Body Fitness – Sprints on a Hill (July 2010)

hotbody-fitness.com SPINNING – Sprints on a Hill to “Higher Ground” by Red Hot Chili Peppers. Video recorded 7-12-2010 by Zack & Kyoung Miller at Hot Body Fitness in San Leandro, East Bay Area, California. Keywords: East Bay Area Spinning class, spinning instructor, Fitness class, Fitness… Whip Six Feed

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21 June 2012 ~ 0 Comments

East Bay Area SPINNING at Hot Body Fitness – Sprints on a Hill (July 2010)

hotbody-fitness.com SPINNING – Sprints on a Hill to “Higher Ground” by Red Hot Chili Peppers. Video recorded 7-12-2010 by Zack & Kyoung Miller at Hot Body Fitness in San Leandro, East Bay Area, California. Keywords: East Bay Area Spinning class, spinning instructor, Fitness class, Fitness…

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21 June 2012 ~ 0 Comments

Soccer Fitness Training | Warm Up Exercises

www.myfitteru.com CLICK HERE for a FREE WORKOUT. Soccer players – learn how to warm-up with dynamic stretching. Top condition: Check out the All Blacks as they go through their fitness testing at the Christchurch conditioning camp. Great ideas to add to your own team practices. Video Rating: 4 / 5 Whip Six Feed

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21 June 2012 ~ 30 Comments

Soccer Fitness Training | Warm Up Exercises

www.myfitteru.com CLICK HERE for a FREE WORKOUT. Soccer players – learn how to warm-up with dynamic stretching. Top condition: Check out the All Blacks as they go through their fitness testing at the Christchurch conditioning camp. Great ideas to add to your own team practices. Video Rating: 4 / 5

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20 June 2012 ~ 0 Comments

Spinning at EP Fitness Center

Cycle to music that gets you pedaling for an amazing workout! Includes hills, sprints & jumps; all great for toning the lower body muscle groups. Class is held in the cycling studio for EP Fitness Center Spinning & EP Choice members. Video Rating: 0 / 5

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19 June 2012 ~ 0 Comments

Krankcycling im Essener Fitness Camp EFC

Ab Oktober 2010 bietet das Essener Fitness Camp auch das Kranking von Johnny G. an. Kranking ist die neue Trendsportart aus den USA. Der Name Kranking ist ein Kunstwort und stammt sicherlich aus dem englischen crancing, was so viel wie krümmend heißt und auf die Form der Handkurbel zurückfällt. Kranking ist die ideale Kombination aus […]

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