23 May 2012 ~ 0 Comments

MY HARDCORE INTENSE FITNESS WORKOUT !!

VISIT: www.calisthenicskingz.net THIS IS A VIDEO OF MY INTENSE, IRREGULAR FITNESS WORKOUT(CALISTHENICS), WHICH I DO EVERYDAY WITH JUST MY BODYWEIGHT !!! Whip Six Feed

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23 May 2012 ~ 25 Comments

MY HARDCORE INTENSE FITNESS WORKOUT !!

VISIT: www.calisthenicskingz.net THIS IS A VIDEO OF MY INTENSE, IRREGULAR FITNESS WORKOUT(CALISTHENICS), WHICH I DO EVERYDAY WITH JUST MY BODYWEIGHT !!!

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22 May 2012 ~ 0 Comments

Shana Martin Channel 3 Fitness Profile

I got a chance to stop into the Channel 3 studio before I hopped on the plane for Fitness America Hollywood 2005. Apparently I thought it would be cool to wear a wife beater top on the news… Whip Six Feed

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22 May 2012 ~ 13 Comments

Shana Martin Channel 3 Fitness Profile

I got a chance to stop into the Channel 3 studio before I hopped on the plane for Fitness America Hollywood 2005. Apparently I thought it would be cool to wear a wife beater top on the news…

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22 May 2012 ~ 24 Comments

5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy

MySpace Friend Me www.myspace.com 5 Minute Tone Body, Legs Workout Fitness Training w/ Tammy Five min exercise routine to tone your legs for a great bikini body. RelatedVideos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Shoulders […]

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21 May 2012 ~ 0 Comments

5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy

MySpace Friend Me www.myspace.com 5 Minute Tone Body, Arms Workout Fitness Training w/ Tammy Five min exercise routine to tone your arms for a great bikini body. RelatedVideos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs […]

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21 May 2012 ~ 25 Comments

5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy

MySpace Friend Me www.myspace.com 5 Minute Tone Body, Arms Workout Fitness Training w/ Tammy Five min exercise routine to tone your arms for a great bikini body. RelatedVideos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs […]

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20 May 2012 ~ 0 Comments

Fitness – Suicide Sweat Workout

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you guys. Twitter: bit.ly Facebook (Main): on.fb.me Facebook – Sean: on.fb.me […]

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20 May 2012 ~ 25 Comments

Fitness – Suicide Sweat Workout

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you guys. Twitter: bit.ly Facebook (Main): on.fb.me Facebook – Sean: on.fb.me […]

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19 May 2012 ~ 0 Comments

Fitness for the Over 50′s – Strengthen Muscles

Strengthen Muscles Studies show that regular physical exercise slows up the ageing process and can prevent certain illnesses. In this programme Nancy reveals six different daily gymnastic sessions. The sessions are thematically based, and will enable you to keep in good physical shape – strengthening your muscles and making you more supple while improving your […]

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