06 November 2014 ~ 0 Comments

Can A Flat Runner Turn Into A Mountain Runner? {Hill Treadmill Workout}

I certainly hope so. I’m about to find out… I would love to tell you a story. It’s a story about an adventurous couple who were both fit, loved being active and decided that for the next 12 months they would dedicate more time to mini fitness vacations for races/events/etc before settling down to do […]

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06 November 2014 ~ 0 Comments

Can A Flat Runner Turn Into A Mountain Runner? {Hill Treadmill Workout}

I certainly hope so. I’m about to find out… I would love to tell you a story. It’s a story about an adventurous couple who were both fit, loved being active and decided that for the next 12 months they would dedicate more time to mini fitness vacations for races/events/etc before settling down to do […]

Continue Reading

06 November 2014 ~ 0 Comments

Can A Flat Runner Turn Into A Mountain Runner? {Hill Treadmill Workout}

I certainly hope so. I’m about to find out… I would love to tell you a story. It’s a story about an adventurous couple who were both fit, loved being active and decided that for the next 12 months they would dedicate more time to mini fitness vacations for races/events/etc before settling down to do […]

Continue Reading

06 November 2014 ~ 0 Comments

Can A Flat Runner Turn Into A Mountain Runner? {Hill Treadmill Workout}

I certainly hope so. I’m about to find out… I would love to tell you a story. It’s a story about an adventurous couple who were both fit, loved being active and decided that for the next 12 months they would dedicate more time to mini fitness vacations for races/events/etc before settling down to do […]

Continue Reading

06 November 2014 ~ 0 Comments

Can A Flat Runner Turn Into A Mountain Runner? {Hill Treadmill Workout}

I certainly hope so. I’m about to find out… I would love to tell you a story. It’s a story about an adventurous couple who were both fit, loved being active and decided that for the next 12 months they would dedicate more time to mini fitness vacations for races/events/etc before settling down to do […]

Continue Reading

29 October 2013 ~ 0 Comments

5 Rules To Ensure A Flat, 6-Pack Stomach

31 days… that’s all I have left until my 6-pack ab challenge is over. In case you missed it, Dan bet me $ 150 that I can’t get a 6-pack by Thanksgiving. I know that might sound weird to some, but it’s the motivation I’ve needed to put in the extra training to see results. […]

Continue Reading

29 October 2013 ~ 0 Comments

5 Rules To Ensure A Flat, 6-Pack Stomach

31 days… that’s all I have left until my 6-pack ab challenge is over. In case you missed it, Dan bet me $ 150 that I can’t get a 6-pack by Thanksgiving. I know that might sound weird to some, but it’s the motivation I’ve needed to put in the extra training to see results. […]

Continue Reading

29 October 2013 ~ 0 Comments

5 Rules To Ensure A Flat, 6-Pack Stomach

31 days… that’s all I have left until my 6-pack ab challenge is over. In case you missed it, Dan bet me $ 150 that I can’t get a 6-pack by Thanksgiving. I know that might sound weird to some, but it’s the motivation I’ve needed to put in the extra training to see results. […]

Continue Reading

29 October 2013 ~ 0 Comments

5 Rules To Ensure A Flat, 6-Pack Stomach

31 days… that’s all I have left until my 6-pack ab challenge is over. In case you missed it, Dan bet me $ 150 that I can’t get a 6-pack by Thanksgiving. I know that might sound weird to some, but it’s the motivation I’ve needed to put in the extra training to see results. […]

Continue Reading

29 October 2013 ~ 0 Comments

5 Rules To Ensure A Flat, 6-Pack Stomach

31 days… that’s all I have left until my 6-pack ab challenge is over. In case you missed it, Dan bet me $ 150 that I can’t get a 6-pack by Thanksgiving. I know that might sound weird to some, but it’s the motivation I’ve needed to put in the extra training to see results. […]

Continue Reading