25 July 2012 ~ 0 Comments

EmpowHer-Women Flexibility Training

It is important for female athletes training for things like marathons and triathlons to include flexibility training into their workouts. www.empowher.com Video Rating: 5 / 5 HONOLULU – (May 6, 2012) — The Quiksilver Waterman Collection Waikiki Paddle Festival concluded in Waikiki today with the final 10-mile Hawaii Kai downwind distance paddle, and the saltwater […]

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25 July 2012 ~ 1 Comment

EmpowHer-Women Flexibility Training

It is important for female athletes training for things like marathons and triathlons to include flexibility training into their workouts. www.empowher.com Video Rating: 5 / 5 HONOLULU – (May 6, 2012) — The Quiksilver Waterman Collection Waikiki Paddle Festival concluded in Waikiki today with the final 10-mile Hawaii Kai downwind distance paddle, and the saltwater […]

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19 April 2012 ~ 0 Comments

Vinegar, for Flexibility

I keep checking in at the farmers’ market like some child peeking at the gifts under the Christmas tree–fingers crossed … Whip Six Feed

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