Okay, it may not safe your life… but it can definitely improve it! Why is it that the simplest of things that can help improve our lives (and our bodies) are the ones that we often neglect the most? I’m just as guilty as the next person… I know… I know… I preach all the […]
Okay, it may not safe your life… but it can definitely improve it! Why is it that the simplest of things that can help improve our lives (and our bodies) are the ones that we often neglect the most? I’m just as guilty as the next person… I know… I know… I preach all the […]
Learn how to use a foam roller in our Gym Equipment 101: Foam Roller Exercise video. diet.com Check out Diet.com’s Sample Meal Plans and Exercise Plans: www.diet.com This fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use […]
Learn how to use a foam roller in our Gym Equipment 101: Foam Roller Exercise video. diet.com Check out Diet.com’s Sample Meal Plans and Exercise Plans: www.diet.com This fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use […]