Next to peanut butter and almond milk, walnuts don’t get much love—but there’s a new reason to stock your nut bowl with them: Eating walnuts could reduce your risk of developing Type 2 diabetes, according to a new study published in the Journal of Nutrition. Researchers analyzed data collected by the Nurses’ Health Study (NHS) […]
Next to peanut butter and almond milk, walnuts don’t get much love—but there’s a new reason to stock your nut bowl with them: Eating walnuts could reduce your risk of developing Type 2 diabetes, according to a new study published in the Journal of Nutrition. Researchers analyzed data collected by the Nurses’ Health Study (NHS) […]
Next to peanut butter and almond milk, walnuts don’t get much love—but there’s a new reason to stock your nut bowl with them: Eating walnuts could reduce your risk of developing Type 2 diabetes, according to a new study published in the Journal of Nutrition. Researchers analyzed data collected by the Nurses’ Health Study (NHS) […]
Next to peanut butter and almond milk, walnuts don’t get much love—but there’s a new reason to stock your nut bowl with them: Eating walnuts could reduce your risk of developing Type 2 diabetes, according to a new study published in the Journal of Nutrition. Researchers analyzed data collected by the Nurses’ Health Study (NHS) […]
To treat high blood pressure, you may want to swing by the grocery store—not your pharmacy: Egg whites could reduce your blood pressure as effectively as some medicines, according to a study conducted by the American Chemical Society (ACS). In the study, researchers from Clemson University in South Carolina and Jilin University in China fed […]
To treat high blood pressure, you may want to swing by the grocery store—not your pharmacy: Egg whites could reduce your blood pressure as effectively as some medicines, according to a study conducted by the American Chemical Society (ACS). In the study, researchers from Clemson University in South Carolina and Jilin University in China fed […]
Chew on this: People are more likely to think a food item is healthier if it has a green calorie label, according to a new study out of Cornell University. The study, published in the journal Health Communication, took place in two parts. First, 93 undergrad participants looked at a picture of one of two […]
Has your baby bump become a holding tank for chips and chocolate bars? Back away from the snack food aisle. New research published in The FASEB Journal shows that women who chow down on junk food while pregnant give birth to junk food junkies. Junk food stimulates the production of opioids in the body (the […]
Has your baby bump become a holding tank for chips and chocolate bars? Back away from the snack food aisle. New research published in The FASEB Journal shows that women who chow down on junk food while pregnant give birth to junk food junkies. Junk food stimulates the production of opioids in the body (the […]
Happy Sunday! I would tell you how my Sunday kicked off but it’s the same ole’ story: girl sleeps in, girl eats pancakes, girl starts bloggin’. Which by the way, I have almost perfected my vegan paleo pancakes. I’ll share the recipe some time this week. Why stop there in terms of food? To be […]