Last week, I was talking with my boot campers answering questions at the end of our workout like I do every day when someone asked me what carby foods I ate. The order I responded with went something like this… Sweet potatoes Oatmeal Plantains Beans Rice Immediately, I was cut off when one of my […]
Last week, I was talking with my boot campers answering questions at the end of our workout like I do every day when someone asked me what carby foods I ate. The order I responded with went something like this… Sweet potatoes Oatmeal Plantains Beans Rice Immediately, I was cut off when one of my […]
Almost 2 months ago Dan put forth a challenge (clearly he loves challenges), and asked if we could try going wheat free for a month. We’ve had several friends adopt a wheat free diet that swore up and down that it changed their lives for the better. So, after doing so research and food planning, […]
Almost 2 months ago Dan put forth a challenge (clearly he loves challenges), and asked if we could try going wheat free for a month. We’ve had several friends adopt a wheat free diet that swore up and down that it changed their lives for the better. So, after doing so research and food planning, […]
Almost 2 months ago Dan put forth a challenge (clearly he loves challenges), and asked if we could try going wheat free for a month. We’ve had several friends adopt a wheat free diet that swore up and down that it changed their lives for the better. So, after doing so research and food planning, […]
Almost 2 months ago Dan put forth a challenge (clearly he loves challenges), and asked if we could try going wheat free for a month. We’ve had several friends adopt a wheat free diet that swore up and down that it changed their lives for the better. So, after doing so research and food planning, […]
Almost 2 months ago Dan put forth a challenge (clearly he loves challenges), and asked if we could try going wheat free for a month. We’ve had several friends adopt a wheat free diet that swore up and down that it changed their lives for the better. So, after doing so research and food planning, […]
Almost 2 months ago Dan put forth a challenge (clearly he loves challenges), and asked if we could try going wheat free for a month. We’ve had several friends adopt a wheat free diet that swore up and down that it changed their lives for the better. So, after doing so research and food planning, […]
Almost 2 months ago Dan put forth a challenge (clearly he loves challenges), and asked if we could try going wheat free for a month. We’ve had several friends adopt a wheat free diet that swore up and down that it changed their lives for the better. So, after doing so research and food planning, […]
Almost 2 months ago Dan put forth a challenge (clearly he loves challenges), and asked if we could try going wheat free for a month. We’ve had several friends adopt a wheat free diet that swore up and down that it changed their lives for the better. So, after doing so research and food planning, […]