I felt “off” all week, I think it had to do with not doing a show. There was no way that was going to be repeated this week. Not only do I have a great Lifting Revolution Show today, I have a killer workout and some tasty spring recipes to share. After talking with jump […]
I felt “off” all week, I think it had to do with not doing a show. There was no way that was going to be repeated this week. Not only do I have a great Lifting Revolution Show today, I have a killer workout and some tasty spring recipes to share. After talking with jump […]
I felt “off” all week, I think it had to do with not doing a show. There was no way that was going to be repeated this week. Not only do I have a great Lifting Revolution Show today, I have a killer workout and some tasty spring recipes to share. After talking with jump […]
Happy Thursday! Did you guys get a chance to listen to the latest podcast with my friend April? If you haven’t, check it out (I’ll post it at the bottom). Have you gone grocery shopping lately and noticed your bill climbing higher and higher? I certainly have. Since we don’t have kids yet, I shop […]
Do your heart a favor and reach for the olive oil: People who eat a Mediterranean diet high in extra virgin olive oil and nuts are 30 percent less likely to suffer from heart disease, according to The New England Journal of Medicine. Researchers from the University of Barcelona recruited 7,500 people from Spain with […]
Do your heart a favor and reach for the olive oil: People who eat a Mediterranean diet high in extra virgin olive oil and nuts are 30 percent less likely to suffer from heart disease, according to The New England Journal of Medicine. Researchers from the University of Barcelona recruited 7,500 people from Spain with […]
Do your heart a favor and reach for the olive oil: People who eat a Mediterranean diet high in extra virgin olive oil and nuts are 30 percent less likely to suffer from heart disease, according to The New England Journal of Medicine. Researchers from the University of Barcelona recruited 7,500 people from Spain with […]
Do your heart a favor and reach for the olive oil: People who eat a Mediterranean diet high in extra virgin olive oil and nuts are 30 percent less likely to suffer from heart disease, according to The New England Journal of Medicine. Researchers from the University of Barcelona recruited 7,500 people from Spain with […]
Do your heart a favor and reach for the olive oil: People who eat a Mediterranean diet high in extra virgin olive oil and nuts are 30 percent less likely to suffer from heart disease, according to The New England Journal of Medicine. Researchers from the University of Barcelona recruited 7,500 people from Spain with […]
Do your heart a favor and reach for the olive oil: People who eat a Mediterranean diet high in extra virgin olive oil and nuts are 30 percent less likely to suffer from heart disease, according to The New England Journal of Medicine. Researchers from the University of Barcelona recruited 7,500 people from Spain with […]