23 July 2014 ~ 0 Comments

Your 5 Minute Away From A Rock Solid Ab Workout

I’m a big believer that doing a little something beats the heck out of doing nothing at all. This week, I am following that belief completely. One of our trainers is touring Europe for the next 2 weeks (jealous!), we are moving boot camp locations, and I am training 2x as many classes as normal […]

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23 July 2014 ~ 0 Comments

Your 5 Minute Away From A Rock Solid Ab Workout

I’m a big believer that doing a little something beats the heck out of doing nothing at all. This week, I am following that belief completely. One of our trainers is touring Europe for the next 2 weeks (jealous!), we are moving boot camp locations, and I am training 2x as many classes as normal […]

Continue Reading

23 July 2014 ~ 0 Comments

Your 5 Minute Away From A Rock Solid Ab Workout

I’m a big believer that doing a little something beats the heck out of doing nothing at all. This week, I am following that belief completely. One of our trainers is touring Europe for the next 2 weeks (jealous!), we are moving boot camp locations, and I am training 2x as many classes as normal […]

Continue Reading

23 July 2014 ~ 0 Comments

Your 5 Minute Away From A Rock Solid Ab Workout

I’m a big believer that doing a little something beats the heck out of doing nothing at all. This week, I am following that belief completely. One of our trainers is touring Europe for the next 2 weeks (jealous!), we are moving boot camp locations, and I am training 2x as many classes as normal […]

Continue Reading

23 July 2014 ~ 0 Comments

Your 5 Minute Away From A Rock Solid Ab Workout

I’m a big believer that doing a little something beats the heck out of doing nothing at all. This week, I am following that belief completely. One of our trainers is touring Europe for the next 2 weeks (jealous!), we are moving boot camp locations, and I am training 2x as many classes as normal […]

Continue Reading

23 July 2014 ~ 0 Comments

Your 5 Minute Away From A Rock Solid Ab Workout

I’m a big believer that doing a little something beats the heck out of doing nothing at all. This week, I am following that belief completely. One of our trainers is touring Europe for the next 2 weeks (jealous!), we are moving boot camp locations, and I am training 2x as many classes as normal […]

Continue Reading

30 January 2014 ~ 0 Comments

Real Life Issues: Suffering From Tomorrow Disease?

Last week I brought up the under diagnosed Sitting Disease, today I want to talk about something equally damaging. It’s an illness that doesn’t have a commercial. You won’t see pretty people holding hands talking about their medications that have come to the rescue (only to cause 1000 other crazy side affects). And you will […]

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30 January 2014 ~ 0 Comments

Real Life Issues: Suffering From Tomorrow Disease?

Last week I brought up the under diagnosed Sitting Disease, today I want to talk about something equally damaging. It’s an illness that doesn’t have a commercial. You won’t see pretty people holding hands talking about their medications that have come to the rescue (only to cause 1000 other crazy side affects). And you will […]

Continue Reading

30 January 2014 ~ 0 Comments

Real Life Issues: Suffering From Tomorrow Disease?

Last week I brought up the under diagnosed Sitting Disease, today I want to talk about something equally damaging. It’s an illness that doesn’t have a commercial. You won’t see pretty people holding hands talking about their medications that have come to the rescue (only to cause 1000 other crazy side affects). And you will […]

Continue Reading

30 January 2014 ~ 0 Comments

Real Life Issues: Suffering From Tomorrow Disease?

Last week I brought up the under diagnosed Sitting Disease, today I want to talk about something equally damaging. It’s an illness that doesn’t have a commercial. You won’t see pretty people holding hands talking about their medications that have come to the rescue (only to cause 1000 other crazy side affects). And you will […]

Continue Reading