13 February 2013 ~ 0 Comments

Weak Wrists Stopping You From Push-ups? How To Strengthen Your Wrists

Happy Wednesday! This week has been awesome so far, as you can see there have been quite a few changes made to Lifting Revolution. What do you think of the new look?  I have to say, I am very proud of my husband and our computer guy. Dan designed it and our awesome computer guy […]

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28 December 2012 ~ 0 Comments

Should You Take a Break from Working Out?

Former gym rat Gwen Stefani has thrown in the towel on exercise. “This past year, I kind of stopped working out. I think my body just needed a break. And so I did that and focused more on feeling good as opposed to beating myself up,” she recently told Marie Claire UK in an interview. […]

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28 December 2012 ~ 0 Comments

Should You Take a Break from Working Out?

Former gym rat Gwen Stefani has thrown in the towel on exercise. “This past year, I kind of stopped working out. I think my body just needed a break. And so I did that and focused more on feeling good as opposed to beating myself up,” she recently told Marie Claire UK in an interview. […]

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28 December 2012 ~ 0 Comments

Should You Take a Break from Working Out?

Former gym rat Gwen Stefani has thrown in the towel on exercise. “This past year, I kind of stopped working out. I think my body just needed a break. And so I did that and focused more on feeling good as opposed to beating myself up,” she recently told Marie Claire UK in an interview. […]

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25 December 2012 ~ 0 Comments

Merry Christmas From My Family To Yours

This is my favorite holiday of the year and I am excited to share it with my amazing family today. The plan is to get Dan out of bed (right after I hit Publish, have our “mini” Christmas at our house opening gifts from his family (they live in Phili) and then packing up the […]

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25 December 2012 ~ 0 Comments

Merry Christmas From My Family To Yours

This is my favorite holiday of the year and I am excited to share it with my amazing family today. The plan is to get Dan out of bed (right after I hit Publish, have our “mini” Christmas at our house opening gifts from his family (they live in Phili) and then packing up the […]

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25 December 2012 ~ 0 Comments

Merry Christmas From My Family To Yours

This is my favorite holiday of the year and I am excited to share it with my amazing family today. The plan is to get Dan out of bed (right after I hit Publish, have our “mini” Christmas at our house opening gifts from his family (they live in Phili) and then packing up the […]

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15 December 2012 ~ 0 Comments

From Road Races To Trails: Big January Race Schedule

Good Morning! Happy Saturday! I hope you’re having a great weekend. So far so good. We have some friends coming over this evening for a holiday dinner so I am planning on getting into the kitchen in just a minute. But I couldn’t without first saying hey! Let’s do a quick recap:   Sorry not […]

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15 December 2012 ~ 0 Comments

From Road Races To Trails: Big January Race Schedule

Good Morning! Happy Saturday! I hope you’re having a great weekend. So far so good. We have some friends coming over this evening for a holiday dinner so I am planning on getting into the kitchen in just a minute. But I couldn’t without first saying hey! Let’s do a quick recap:   Sorry not […]

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22 October 2012 ~ 0 Comments

Myrtle Beach Mini Marathon Recap: Lessons Learned From My First Half

I know you have just been chomping at the bit waiting for me to reveal how the race went, right? Well, it was amazing! It’s hard to believe that after training for so many months, it’s now over. What’s a girl to do? I guess cut back on all those extra calories I’ve been eating. […]

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