Back in the day, when I experienced all of my weight gain, I went from being a petite size 2 to this: My brother and I at Christmas Oh did I mention that it happened within 5 months? You would think that I would have realized pretty quickly that I was gaining weight, right? […]
Happy Monday! Mine if off to a great start and I have a to-do list that is a mile long. But you know what? I am no anxious to get it done, I am excited! That doesn’t happen often which means I got to start on it asap. I am also excited about this topic […]
Check out P90X Ab Ripper X it will make you lean, sexy and toned! Follow my journey and join me! I can coach you for FREE…check out my blog at katiheifner.blogspot.com find me on facebook http or email me at heifnerk@gmail.com If you butt needs a lift or you’d like to tone it up, you […]
You know how you’re proud of yourself when you cook dinner once or twice a week? Yeah, well, Jenny Rosenstrach … Whip Six Feed
First Things First What a busy morning. I feel so off my schedule! Not because I haven’t been productive but because my routine is off track. Normally I teach boot camp, then blog, then tackle the business side of FWW and such. Except that today as soon as I got home Dan and I raced […]
Whether women say it or not, each of them have sexual fantasies and right now is the moment where you can learn about the kinds of things they would love for you to do! For more fine dating and sex tips click this link: www.askmen.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on […]
Why talk about disappointment? Because last night that’s what I was… full out disappointed. The evening started off wonderfully. Dan and I decided to turn out cocktail date into a full out date. It was exactly what we needed! With all the work we’ve been putting into Fit Women’s Weekly these past few weeks, a […]
Ronnie, Sebi & Yvonne at Ironman 70.3 Texas Before you are heading out for your next adventure enjoy the Texas feeling. Lance Armstrong gives triathlon lots of impact. I think this was noticeable in Galveston already. It gave the race a professionalism that was not there before, and it gives you the kick to make […]
Ronnie, Sebi & Yvonne at Ironman 70.3 Texas Before you are heading out for your next adventure enjoy the Texas feeling. Lance Armstrong gives triathlon lots of impact. I think this was noticeable in Galveston already. It gave the race a professionalism that was not there before, and it gives you the kick to make […]
www.triathlonpoint.com Vicky Holland from England Woman Elite winner of Bardolino International Triathlon 2010 Video Rating: 0 / 5