25 April 2013 ~ 0 Comments

Top Ten Thursday: 10 Ways To Feel Confident When Working Out In Front Of Others

Image source Have you ever have this moment when you’re working out? I think we’ve all been there! There are times when I can’t help but wonder what others are thinking of me when I’m working out. Are the guys wondering why I feel the need to hog the barbell bench? Are the girls thinking, […]

Continue Reading

12 July 2012 ~ 0 Comments

Front wheel block for trainer

How to Simulate climbing on the trainer, and , to recruit/ focus on different muscle groups on the bike Video Rating: 5 / 5

Continue Reading

10 May 2012 ~ 0 Comments

CityOfSydney Tv Dextro Triathlon 2011 Womens Run Front Pack Out

CityOfSydney Tv Dextro Triathlon 2011 Womens Run Front Pack Out www.CityOfSydney.Tv Video Rating: 0 / 5 Whip Six Feed

Continue Reading

10 May 2012 ~ 0 Comments

CityOfSydney Tv Dextro Triathlon 2011 Womens Run Front Pack Out

CityOfSydney Tv Dextro Triathlon 2011 Womens Run Front Pack Out www.CityOfSydney.Tv Video Rating: 0 / 5

Continue Reading