Last week I had the great privilege of talking with Ironman pro-athlete and registered dietician Kim Schwabenbauer. And I know what your immediate first thought is… how the heck do you say her name? It really does sound just like you think, break it up into syllables and you’ve got it. And after that, your […]
Last week I had the great privilege of talking with Ironman pro-athlete and registered dietician Kim Schwabenbauer. And I know what your immediate first thought is… how the heck do you say her name? It really does sound just like you think, break it up into syllables and you’ve got it. And after that, your […]
I don’t know why I love analyzing diets, but I do. With the Olympics kicking off this Friday (YAY), I had to dig around and study to learn how these amazing athletes are fueling their bodies. Please keep in mind that most athletes have trained nutritionists working with them to make sure they are eating […]