FUNK ROBERTS FITNESS BLOG www.funkrobertsfitness.com FIT, FIRM N FAB FITNESS NUTRITION AND WELLNESS FOR WOMEN http Dumbbell Workout #1 (QUICK) 8 Exercises – 3 sets of 10 reps per exercise (3 X 10) Rest for 30 seconds between exercises and 60 seconds between sets BEGINNER WORKOUT #1 1. DUMBBELL SQUATS (3 SETS X 10 REPS) […]
Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you guys. Twitter: bit.ly Facebook (Main): on.fb.me Facebook – Sean: on.fb.me […]
Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you guys. Twitter: bit.ly Facebook (Main): on.fb.me Facebook – Sean: on.fb.me […]
Full Moon Ride for Women, Oct 22, 2010, Newport KY. Reser Bicycle, Mammoth Cafe, Luna Clothing and Resource Marketing sponsored this free evening. Reser Bicycle sponsors Tuesday night rides during the riding season open to all bicycle enthusiasts at no cost. Women’s match sprint final. Tanya Dubnicoff (CAN) vs. Ingrid Haringa (NED). Video Rating: 5 […]
“Femme Fatale Fitness” killer cardio boxing combo workout for women – Real HOLLYWOOD Trainer WORKOUT: “Femme Fatale Fitness” killer cardio boxing combo workout for women. CHAT: Female Fat loss. Watch Dulcinea’s weekly workout show. Real Hollywood Trainer airs Mondays at 9am PST on www.realhollywoodtrainer.com or on The MomTV Network www.momtv.com SHOW INFORMATION: NAME: Real Hollywood […]
“Femme Fatale Fitness” killer cardio boxing combo workout for women – Real HOLLYWOOD Trainer WORKOUT: “Femme Fatale Fitness” killer cardio boxing combo workout for women. CHAT: Female Fat loss. Watch Dulcinea’s weekly workout show. Real Hollywood Trainer airs Mondays at 9am PST on www.realhollywoodtrainer.com or on The MomTV Network www.momtv.com SHOW INFORMATION: NAME: Real Hollywood […]