If you’re finding it hard to resist stuffing your face with holiday cookies, your Facebook profile may to be blame. Spending time on social networks can lower your self-control, according to a new study in the Journal of Consumer Research. Researchers from Columbia University and the University of Pittsburg conducted a series of studies on […]
If you’re finding it hard to resist stuffing your face with holiday cookies, your Facebook profile may to be blame. Spending time on social networks can lower your self-control, according to a new study in the Journal of Consumer Research. Researchers from Columbia University and the University of Pittsburg conducted a series of studies on […]
If you’re finding it hard to resist stuffing your face with holiday cookies, your Facebook profile may to be blame. Spending time on social networks can lower your self-control, according to a new study in the Journal of Consumer Research. Researchers from Columbia University and the University of Pittsburg conducted a series of studies on […]
This is the first re-introduction of my fitness show! I used to do these all the time, but I can’t lie… I just have been making excuses. Now it’s time to get back to what is important to me and that means getting back in front of the camera and sharing fun tips, tricks and […]
This is the first re-introduction of my fitness show! I used to do these all the time, but I can’t lie… I just have been making excuses. Now it’s time to get back to what is important to me and that means getting back in front of the camera and sharing fun tips, tricks and […]
This is the first re-introduction of my fitness show! I used to do these all the time, but I can’t lie… I just have been making excuses. Now it’s time to get back to what is important to me and that means getting back in front of the camera and sharing fun tips, tricks and […]
Back in the day, when I experienced all of my weight gain, I went from being a petite size 2 to this: My brother and I at Christmas Oh did I mention that it happened within 5 months? You would think that I would have realized pretty quickly that I was gaining weight, right? […]