22 January 2015 ~ 0 Comments

7 Workout Mistakes You’re Likely Making If Trying To Gain Strength

Holy moly, have I had some awesome workouts so far this week! And boy is my body tired! Aside from a morning run, today is a rest day! The run serving no other purpose than to shake my legs out! Last year I focused a lot on my arms but let my legs rest a […]

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22 January 2015 ~ 0 Comments

7 Workout Mistakes You’re Likely Making If Trying To Gain Strength

Holy moly, have I had some awesome workouts so far this week! And boy is my body tired! Aside from a morning run, today is a rest day! The run serving no other purpose than to shake my legs out! Last year I focused a lot on my arms but let my legs rest a […]

Continue Reading

22 January 2015 ~ 0 Comments

7 Workout Mistakes You’re Likely Making If Trying To Gain Strength

Holy moly, have I had some awesome workouts so far this week! And boy is my body tired! Aside from a morning run, today is a rest day! The run serving no other purpose than to shake my legs out! Last year I focused a lot on my arms but let my legs rest a […]

Continue Reading

22 January 2015 ~ 0 Comments

7 Workout Mistakes You’re Likely Making If Trying To Gain Strength

Holy moly, have I had some awesome workouts so far this week! And boy is my body tired! Aside from a morning run, today is a rest day! The run serving no other purpose than to shake my legs out! Last year I focused a lot on my arms but let my legs rest a […]

Continue Reading

22 January 2015 ~ 0 Comments

7 Workout Mistakes You’re Likely Making If Trying To Gain Strength

Holy moly, have I had some awesome workouts so far this week! And boy is my body tired! Aside from a morning run, today is a rest day! The run serving no other purpose than to shake my legs out! Last year I focused a lot on my arms but let my legs rest a […]

Continue Reading

17 September 2014 ~ 0 Comments

Why Toddlers Make You Fat & How To Avoid Weight Gain

I always feel the need to preface any parental post with the following… I don’t have kids, I don’t pretend to have kids, I can only share my point of view, science and honest thoughts to you from being around my niece and watching my friends/family with their children. Okay, now that we got that […]

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17 September 2014 ~ 0 Comments

Why Toddlers Make You Fat & How To Avoid Weight Gain

I always feel the need to preface any parental post with the following… I don’t have kids, I don’t pretend to have kids, I can only share my point of view, science and honest thoughts to you from being around my niece and watching my friends/family with their children. Okay, now that we got that […]

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17 September 2014 ~ 0 Comments

Why Toddlers Make You Fat & How To Avoid Weight Gain

I always feel the need to preface any parental post with the following… I don’t have kids, I don’t pretend to have kids, I can only share my point of view, science and honest thoughts to you from being around my niece and watching my friends/family with their children. Okay, now that we got that […]

Continue Reading

17 September 2014 ~ 0 Comments

Why Toddlers Make You Fat & How To Avoid Weight Gain

I always feel the need to preface any parental post with the following… I don’t have kids, I don’t pretend to have kids, I can only share my point of view, science and honest thoughts to you from being around my niece and watching my friends/family with their children. Okay, now that we got that […]

Continue Reading

17 September 2014 ~ 0 Comments

Why Toddlers Make You Fat & How To Avoid Weight Gain

I always feel the need to preface any parental post with the following… I don’t have kids, I don’t pretend to have kids, I can only share my point of view, science and honest thoughts to you from being around my niece and watching my friends/family with their children. Okay, now that we got that […]

Continue Reading