06 May 2014 ~ 0 Comments

Why The “No Pain, No Gain” Mentality Is Stupid

Yup, I said it… no pain, no gain… it’s stupid. You see, last week I shared this video on Instagram: It was the first time I had stepped up to a squat wrack in what seemed ages. Because of my hiatus I started off light… I started off smart.  But that felt good (easy), so […]

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06 May 2014 ~ 0 Comments

Why The “No Pain, No Gain” Mentality Is Stupid

Yup, I said it… no pain, no gain… it’s stupid. You see, last week I shared this video on Instagram: It was the first time I had stepped up to a squat wrack in what seemed ages. Because of my hiatus I started off light… I started off smart.  But that felt good (easy), so […]

Continue Reading

06 May 2014 ~ 0 Comments

Why The “No Pain, No Gain” Mentality Is Stupid

Yup, I said it… no pain, no gain… it’s stupid. You see, last week I shared this video on Instagram: It was the first time I had stepped up to a squat wrack in what seemed ages. Because of my hiatus I started off light… I started off smart.  But that felt good (easy), so […]

Continue Reading

06 May 2014 ~ 0 Comments

Why The “No Pain, No Gain” Mentality Is Stupid

Yup, I said it… no pain, no gain… it’s stupid. You see, last week I shared this video on Instagram: It was the first time I had stepped up to a squat wrack in what seemed ages. Because of my hiatus I started off light… I started off smart.  But that felt good (easy), so […]

Continue Reading

06 May 2014 ~ 0 Comments

Why The “No Pain, No Gain” Mentality Is Stupid

Yup, I said it… no pain, no gain… it’s stupid. You see, last week I shared this video on Instagram: It was the first time I had stepped up to a squat wrack in what seemed ages. Because of my hiatus I started off light… I started off smart.  But that felt good (easy), so […]

Continue Reading

09 September 2013 ~ 0 Comments

The New Weight-Loss Strategy: Just Don’t Gain Weight

Your current approach to slimming down may be all wrong Continue reading → Whip Six Feed

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21 December 2012 ~ 0 Comments

Can Facebook Make You Gain Weight?

If you’re finding it hard to resist stuffing your face with holiday cookies, your Facebook profile may to be blame. Spending time on social networks can lower your self-control, according to a new study in the Journal of Consumer Research. Researchers from Columbia University and the University of Pittsburg conducted a series of studies on […]

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21 December 2012 ~ 0 Comments

Can Facebook Make You Gain Weight?

If you’re finding it hard to resist stuffing your face with holiday cookies, your Facebook profile may to be blame. Spending time on social networks can lower your self-control, according to a new study in the Journal of Consumer Research. Researchers from Columbia University and the University of Pittsburg conducted a series of studies on […]

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21 December 2012 ~ 0 Comments

Can Facebook Make You Gain Weight?

If you’re finding it hard to resist stuffing your face with holiday cookies, your Facebook profile may to be blame. Spending time on social networks can lower your self-control, according to a new study in the Journal of Consumer Research. Researchers from Columbia University and the University of Pittsburg conducted a series of studies on […]

Continue Reading

Tags: , ,

21 December 2012 ~ 0 Comments

Can Facebook Make You Gain Weight?

If you’re finding it hard to resist stuffing your face with holiday cookies, your Facebook profile may to be blame. Spending time on social networks can lower your self-control, according to a new study in the Journal of Consumer Research. Researchers from Columbia University and the University of Pittsburg conducted a series of studies on […]

Continue Reading

Tags: , ,