06 May 2013 ~ 0 Comments

Are You Getting Enough Vitamin E?

Vitamin E content probably isn’t first thing you check out on a nutrition label, but make sure to give it a once-over. Vitamin E can help prevent obesity-related illnesses and boost your heart health, according to two studies presented at the Experimental Biology 2013 meeting between April 20-24. The first study, conducted by researchers at […]

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11 April 2013 ~ 0 Comments

Top 10 Thursday: 10 Reasons Why You’re Not Getting Stronger

Happy Thursday! I can’t believe that the relay race is upon me… less than 48 hours until I am running down highways in BFE South Carolina at 5:15am. Can you tell I am excited? I am! I think it’s going to be quite the experience for sure. But what I am also excited about is […]

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11 April 2013 ~ 0 Comments

Top 10 Thursday: 10 Reasons Why You’re Not Getting Stronger

Happy Thursday! I can’t believe that the relay race is upon me… less than 48 hours until I am running down highways in BFE South Carolina at 5:15am. Can you tell I am excited? I am! I think it’s going to be quite the experience for sure. But what I am also excited about is […]

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11 April 2013 ~ 0 Comments

Top 10 Thursday: 10 Reasons Why You’re Not Getting Stronger

Happy Thursday! I can’t believe that the relay race is upon me… less than 48 hours until I am running down highways in BFE South Carolina at 5:15am. Can you tell I am excited? I am! I think it’s going to be quite the experience for sure. But what I am also excited about is […]

Continue Reading

11 April 2013 ~ 0 Comments

Top 10 Thursday: 10 Reasons Why You’re Not Getting Stronger

Happy Thursday! I can’t believe that the relay race is upon me… less than 48 hours until I am running down highways in BFE South Carolina at 5:15am. Can you tell I am excited? I am! I think it’s going to be quite the experience for sure. But what I am also excited about is […]

Continue Reading

23 March 2013 ~ 0 Comments

Should I Worry About Getting an STI From My Bikini Wax?

Every week, the Scoop examines alarming new claims to help you make sense of the latest health research. As if you need another reason to dread your bikini wax: Grooming your nether-regions could make you more susceptible to certain STIs, according to a new French case study published in the journal Sexually Transmitted Infections. Case […]

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16 February 2013 ~ 0 Comments

Are You Getting Enough Vitamin D?

When sunshine is scarce, vitamin D can be pretty hard to come by–it’s why most doctors recommend supplements. But even if you follow your doctor’s orders, you might be taking the wrong dose: some supplement manufacturers significantly under- or overestimate the potency of their pills, according to new research published in the journal JAMA Internal […]

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16 February 2013 ~ 0 Comments

Are You Getting Enough Vitamin D?

When sunshine is scarce, vitamin D can be pretty hard to come by–it’s why most doctors recommend supplements. But even if you follow your doctor’s orders, you might be taking the wrong dose: some supplement manufacturers significantly under- or overestimate the potency of their pills, according to new research published in the journal JAMA Internal […]

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16 February 2013 ~ 0 Comments

Are You Getting Enough Vitamin D?

When sunshine is scarce, vitamin D can be pretty hard to come by–it’s why most doctors recommend supplements. But even if you follow your doctor’s orders, you might be taking the wrong dose: some supplement manufacturers significantly under- or overestimate the potency of their pills, according to new research published in the journal JAMA Internal […]

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15 February 2013 ~ 0 Comments

Are You Getting Enough Vitamin D?

When sunshine is scarce, vitamin D can be pretty hard to come by–it’s why most doctors recommend supplements. But even if you follow your doctor’s orders, you might be taking the wrong dose: some supplement manufacturers significantly under- or overestimate the potency of their pills, according to new research published in the journal JAMA Internal […]

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