06 August 2015 ~ 0 Comments

Give A Squat Bodyweight Leg Workout

1 week and 2 days… That’s all that stands between me and my next trail race. Though I can’t wait to see this view again… I wish I had just a little bit longer to prepare. After the 50K and then Spartan, I’ve been in a bit of a running funk. Know what I mean? […]

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06 August 2015 ~ 0 Comments

Give A Squat Bodyweight Leg Workout

1 week and 2 days… That’s all that stands between me and my next trail race. Though I can’t wait to see this view again… I wish I had just a little bit longer to prepare. After the 50K and then Spartan, I’ve been in a bit of a running funk. Know what I mean? […]

Continue Reading

15 October 2014 ~ 0 Comments

This Exercise Can Give You Kim Kardasian’s Butt & Jessica Biel’s Abs

And it doesn’t even include a squat or a crunch. Interested? Before I jump right into fitness, I have a secret to reveal. I have a girl crush on Jessica Biel. She’s always been my she-crush and I’m not ashamed. Source So, Jessica, if you read this… Let’s grab a latte, go run on the […]

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15 October 2014 ~ 0 Comments

This Exercise Can Give You Kim Kardasian’s Butt & Jessica Biel’s Abs

And it doesn’t even include a squat or a crunch. Interested? Before I jump right into fitness, I have a secret to reveal. I have a girl crush on Jessica Biel. She’s always been my she-crush and I’m not ashamed. Source So, Jessica, if you read this… Let’s grab a latte, go run on the […]

Continue Reading

15 October 2014 ~ 0 Comments

This Exercise Can Give You Kim Kardasian’s Butt & Jessica Biel’s Abs

And it doesn’t even include a squat or a crunch. Interested? Before I jump right into fitness, I have a secret to reveal. I have a girl crush on Jessica Biel. She’s always been my she-crush and I’m not ashamed. Source So, Jessica, if you read this… Let’s grab a latte, go run on the […]

Continue Reading

15 October 2014 ~ 0 Comments

This Exercise Can Give You Kim Kardasian’s Butt & Jessica Biel’s Abs

And it doesn’t even include a squat or a crunch. Interested? Before I jump right into fitness, I have a secret to reveal. I have a girl crush on Jessica Biel. She’s always been my she-crush and I’m not ashamed. Source So, Jessica, if you read this… Let’s grab a latte, go run on the […]

Continue Reading

15 October 2014 ~ 0 Comments

This Exercise Can Give You Kim Kardasian’s Butt & Jessica Biel’s Abs

And it doesn’t even include a squat or a crunch. Interested? Before I jump right into fitness, I have a secret to reveal. I have a girl crush on Jessica Biel. She’s always been my she-crush and I’m not ashamed. Source So, Jessica, if you read this… Let’s grab a latte, go run on the […]

Continue Reading

14 October 2014 ~ 0 Comments

This Exercise Can Give You Kim Kardasian’s Butt & Jessica Biel’s Abs

And it doesn’t even include a squat or a crunch. Interested? Before I jump right into fitness, I have a secret to reveal. I have a girl crush on Jessica Biel. She’s always been my she-crush and I’m not ashamed. Source So, Jessica, if you read this… Let’s grab a latte, go run on the […]

Continue Reading

14 October 2014 ~ 0 Comments

This Exercise Can Give You Kim Kardasian’s Butt & Jessica Biel’s Abs

And it doesn’t even include a squat or a crunch. Interested? Before I jump right into fitness, I have a secret to reveal. I have a girl crush on Jessica Biel. She’s always been my she-crush and I’m not ashamed. Source So, Jessica, if you read this… Let’s grab a latte, go run on the […]

Continue Reading

14 October 2014 ~ 0 Comments

This Exercise Can Give You Kim Kardasian’s Butt & Jessica Biel’s Abs

And it doesn’t even include a squat or a crunch. Interested? Before I jump right into fitness, I have a secret to reveal. I have a girl crush on Jessica Biel. She’s always been my she-crush and I’m not ashamed. Source So, Jessica, if you read this… Let’s grab a latte, go run on the […]

Continue Reading