27 July 2012 ~ 0 Comments

Kettlebell Training for Women Best Exercises for Glutes

PMacStrong.com Pamela MacElree shows her three favorite kettlebell exercises for the glutes and legs. In her Kettlebell Training for Women DVD she covers more in depth some of these exercises. Video Rating: 5 / 5 Whip Six Feed

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27 July 2012 ~ 4 Comments

Kettlebell Training for Women Best Exercises for Glutes

PMacStrong.com Pamela MacElree shows her three favorite kettlebell exercises for the glutes and legs. In her Kettlebell Training for Women DVD she covers more in depth some of these exercises. Video Rating: 5 / 5

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29 June 2012 ~ 0 Comments

Glutes training tips from Tosca!

Tosca chats with fellow fitness model and Oxygen columnist Jamie Eason about her favorite glutes moves! Just a taste of what you’ll get inside Oxygen’s Glutes Special. Available on newsstands and at oxygenmag.com now! Video Rating: 5 / 5 Whip Six Feed

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29 June 2012 ~ 2 Comments

Glutes training tips from Tosca!

Tosca chats with fellow fitness model and Oxygen columnist Jamie Eason about her favorite glutes moves! Just a taste of what you’ll get inside Oxygen’s Glutes Special. Available on newsstands and at oxygenmag.com now! Video Rating: 5 / 5

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05 May 2012 ~ 0 Comments

How to Use an Exercise Ball : Toning Your Glutes Using an Exercise Ball

Learn how to shape your butt and tone your glutes in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home! Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine. […]

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05 May 2012 ~ 25 Comments

How to Use an Exercise Ball : Toning Your Glutes Using an Exercise Ball

Learn how to shape your butt and tone your glutes in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home! Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine. […]

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