05 August 2014 ~ 0 Comments

What Heart Rate Tells You About Your Workout: Is Your Heart Going To Explode?

Let’s talk about our hearts today. Hopefully it’s beating happy and healthy and you’re feeling alive. While that’s all important, it’s not what I want to chat about. I recently received this email from one of my closest friends… I Picture My Heart Exploding At Some Point “I’ve been working out with my HRM for […]

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05 August 2014 ~ 0 Comments

What Heart Rate Tells You About Your Workout: Is Your Heart Going To Explode?

Let’s talk about our hearts today. Hopefully it’s beating happy and healthy and you’re feeling alive. While that’s all important, it’s not what I want to chat about. I recently received this email from one of my closest friends… I Picture My Heart Exploding At Some Point “I’ve been working out with my HRM for […]

Continue Reading

05 August 2014 ~ 0 Comments

What Heart Rate Tells You About Your Workout: Is Your Heart Going To Explode?

Let’s talk about our hearts today. Hopefully it’s beating happy and healthy and you’re feeling alive. While that’s all important, it’s not what I want to chat about. I recently received this email from one of my closest friends… I Picture My Heart Exploding At Some Point “I’ve been working out with my HRM for […]

Continue Reading

13 March 2014 ~ 0 Comments

What The Fitness Is Going On In The News!?

Here is something news worthy… my calves are out to get me! They have been cramping left and right, and I have NO IDEA what the heck is going on. Hopefully extra foam-rolling, massages and hydration will allow them to take a chill pill before my race this weekend! Okay, I don’t really thing that […]

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13 March 2014 ~ 0 Comments

What The Fitness Is Going On In The News!?

Here is something news worthy… my calves are out to get me! They have been cramping left and right, and I have NO IDEA what the heck is going on. Hopefully extra foam-rolling, massages and hydration will allow them to take a chill pill before my race this weekend! Okay, I don’t really thing that […]

Continue Reading

Tags: , ,

13 March 2014 ~ 0 Comments

What The Fitness Is Going On In The News!?

Here is something news worthy… my calves are out to get me! They have been cramping left and right, and I have NO IDEA what the heck is going on. Hopefully extra foam-rolling, massages and hydration will allow them to take a chill pill before my race this weekend! Okay, I don’t really thing that […]

Continue Reading

Tags: , ,

13 March 2014 ~ 0 Comments

What The Fitness Is Going On In The News!?

Here is something news worthy… my calves are out to get me! They have been cramping left and right, and I have NO IDEA what the heck is going on. Hopefully extra foam-rolling, massages and hydration will allow them to take a chill pill before my race this weekend! Okay, I don’t really thing that […]

Continue Reading

Tags: , ,

13 March 2014 ~ 0 Comments

What The Fitness Is Going On In The News!?

Here is something news worthy… my calves are out to get me! They have been cramping left and right, and I have NO IDEA what the heck is going on. Hopefully extra foam-rolling, massages and hydration will allow them to take a chill pill before my race this weekend! Okay, I don’t really thing that […]

Continue Reading

Tags: , ,

13 March 2014 ~ 0 Comments

What The Fitness Is Going On In The News!?

Here is something news worthy… my calves are out to get me! They have been cramping left and right, and I have NO IDEA what the heck is going on. Hopefully extra foam-rolling, massages and hydration will allow them to take a chill pill before my race this weekend! Okay, I don’t really thing that […]

Continue Reading

Tags: , ,

13 March 2014 ~ 0 Comments

What The Fitness Is Going On In The News!?

Here is something news worthy… my calves are out to get me! They have been cramping left and right, and I have NO IDEA what the heck is going on. Hopefully extra foam-rolling, massages and hydration will allow them to take a chill pill before my race this weekend! Okay, I don’t really thing that […]

Continue Reading

Tags: , ,