18 June 2013 ~ 0 Comments

Get This: Hot Chocolate Might Be Good For You

Check out the list of links that should be on your radar today: Drinking hot chocolate might help prevent diabetes (as long as it’s made with actual cocoa powder), according to a new study. [Mail Online] On a (semi) related note, Starbucks just announced that it’s going to add calorie counts to menus nationwide. [The […]

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14 June 2013 ~ 0 Comments

Get a Good Night’s Sleep—Even If You Surf the Web in Bed

Yeah, it would be great to wake up feeling more rested—but you can’t seem to kick your pre-sleep Netflix ritual. New research could help solve your bedtime woes: By dimming the brightness level on your device, you can ensure that the amount of light coming out of the screen won’t mess with your sleep quality, […]

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14 June 2013 ~ 0 Comments

Get a Good Night’s Sleep—Even If You Surf the Web in Bed

Yeah, it would be great to wake up feeling more rested—but you can’t seem to kick your pre-sleep Netflix ritual. New research could help solve your bedtime woes: By dimming the brightness level on your device, you can ensure that the amount of light coming out of the screen won’t mess with your sleep quality, […]

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14 June 2013 ~ 0 Comments

Get a Good Night’s Sleep—Even If You Surf the Web in Bed

Yeah, it would be great to wake up feeling more rested—but you can’t seem to kick your pre-sleep Netflix ritual. New research could help solve your bedtime woes: By dimming the brightness level on your device, you can ensure that the amount of light coming out of the screen won’t mess with your sleep quality, […]

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14 June 2013 ~ 0 Comments

Get a Good Night’s Sleep—Even If You Surf the Web in Bed

Yeah, it would be great to wake up feeling more rested—but you can’t seem to kick your pre-sleep Netflix ritual. New research could help solve your bedtime woes: By dimming the brightness level on your device, you can ensure that the amount of light coming out of the screen won’t mess with your sleep quality, […]

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22 May 2013 ~ 0 Comments

Allergies Can Ruin a Good Night’s Sleep

Blossoming flowers and blooming trees are gorgeous, but for the 40 million Americans living with allergies, they can also be a major bummer. See, allergies don’t just make you miserable during your waking hours: They can also mess with your sleep, according to a new survey released by the Asthma and Allergy Foundation of America […]

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22 May 2013 ~ 0 Comments

Allergies Can Ruin a Good Night’s Sleep

Blossoming flowers and blooming trees are gorgeous, but for the 40 million Americans living with allergies, they can also be a major bummer. See, allergies don’t just make you miserable during your waking hours: They can also mess with your sleep, according to a new survey released by the Asthma and Allergy Foundation of America […]

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08 May 2013 ~ 0 Comments

Get This: Meditation’s Good For Your Memory

Check out the list of links that should be on your radar today: Meditation can help boost memory and focus, according to a new study. [The Atlantic] If your most-wanted superpower is underwater breathing, you’re in luck: Researchers have created injectable oxygen that could help people do just that. [Medical Daily] This GIF of Jennifer Lawrence […]

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24 April 2013 ~ 0 Comments

Get This: Grapes Are Good For Your Heart

Check out the list of links that should be on your radar today: Protecting your ticker never tasted so good: Eating grapes may help protect against cardiovascular disease. [Medical Daily] You can burn calories while helping to feed the needy—win-win!—in the Zumba Great Calorie Drive. [Feeding America] Parks and gardens can help urbanites feel happier […]

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24 April 2013 ~ 0 Comments

Get This: Grapes Are Good For Your Heart

Check out the list of links that should be on your radar today: Protecting your ticker never tasted so good: Eating grapes may help protect against cardiovascular disease. [Medical Daily] You can burn calories while helping to feed the needy—win-win!—in the Zumba Great Calorie Drive. [Feeding America] Parks and gardens can help urbanites feel happier […]

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