24 April 2013 ~ 0 Comments

Get This: Grapes Are Good For Your Heart

Check out the list of links that should be on your radar today: Protecting your ticker never tasted so good: Eating grapes may help protect against cardiovascular disease. [Medical Daily] You can burn calories while helping to feed the needy—win-win!—in the Zumba Great Calorie Drive. [Feeding America] Parks and gardens can help urbanites feel happier […]

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24 April 2013 ~ 0 Comments

Get This: Grapes Are Good For Your Heart

Check out the list of links that should be on your radar today: Protecting your ticker never tasted so good: Eating grapes may help protect against cardiovascular disease. [Medical Daily] You can burn calories while helping to feed the needy—win-win!—in the Zumba Great Calorie Drive. [Feeding America] Parks and gardens can help urbanites feel happier […]

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24 April 2013 ~ 0 Comments

Get This: Grapes Are Good For Your Heart

Check out the list of links that should be on your radar today: Protecting your ticker never tasted so good: Eating grapes may help protect against cardiovascular disease. [Medical Daily] You can burn calories while helping to feed the needy—win-win!—in the Zumba Great Calorie Drive. [Feeding America] Parks and gardens can help urbanites feel happier […]

Continue Reading

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23 April 2013 ~ 0 Comments

Get This: Grapes Are Good For Your Heart

Check out the list of links that should be on your radar today: Protecting your ticker never tasted so good: Eating grapes may help protect against cardiovascular disease. [Medical Daily] You can burn calories while helping to feed the needy—win-win!—in the Zumba Great Calorie Drive. [Feeding America] Parks and gardens can help urbanites feel happier […]

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22 April 2013 ~ 0 Comments

Are You a Good Money Match?

When you start dating a guy, there are all kinds of clues you look for to assess if you’re right for each other: Would you rather spend time with him than with anyone else? Can you totally be yourself around him? Are there fireworks between the sheets? Well, according to recent research, there’s one incredibly […]

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19 April 2013 ~ 0 Comments

Get This: Stress Can Be a GOOD Thing

Check out the list of links that should be on your radar today: Some stress may be beneficial for your brain, according to a new study. Another bonus: It can help you become better at public speaking. [Forbes] Twitter Music launched today. [Newser] Modern Family star Sofia Vergara is speaking up about her hypothyroid condition, a result of […]

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16 April 2013 ~ 0 Comments

Get This: Music is as Good as Sex

Check out the list of links that should be on your radar today: Good news if Bruno Mars is the only man in your life right now: Listening to a song you like activates the same reward center in your brain as having sex. [The Telegraph] Using a smartphone app can help you drop more […]

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11 March 2013 ~ 0 Comments

Pegan Project Cut Short: Oats Have Never Tasted So Good

Good morning! Happy Sunday. I hope you’ve had a great weekend thus far. We certainly have! Saturday morning started off with a double digit run! The first since the trail run back in January. It felt great, challenging but amazing thanks to some gorgeous Charleston views. With the Cooper River Bridge run less than a […]

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10 March 2013 ~ 0 Comments

Pegan Project Cut Short: Oats Have Never Tasted So Good

Good morning! Happy Sunday. I hope you’ve had a great weekend thus far. We certainly have! Saturday morning started off with a double digit run! The first since the trail run back in January. It felt great, challenging but amazing thanks to some gorgeous Charleston views. With the Cooper River Bridge run less than a […]

Continue Reading

10 March 2013 ~ 0 Comments

Pegan Project Cut Short: Oats Have Never Tasted So Good

Good morning! Happy Sunday. I hope you’ve had a great weekend thus far. We certainly have! Saturday morning started off with a double digit run! The first since the trail run back in January. It felt great, challenging but amazing thanks to some gorgeous Charleston views. With the Cooper River Bridge run less than a […]

Continue Reading