10 March 2013 ~ 0 Comments

Pegan Project Cut Short: Oats Have Never Tasted So Good

Good morning! Happy Sunday. I hope you’ve had a great weekend thus far. We certainly have! Saturday morning started off with a double digit run! The first since the trail run back in January. It felt great, challenging but amazing thanks to some gorgeous Charleston views. With the Cooper River Bridge run less than a […]

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10 March 2013 ~ 0 Comments

Pegan Project Cut Short: Oats Have Never Tasted So Good

Good morning! Happy Sunday. I hope you’ve had a great weekend thus far. We certainly have! Saturday morning started off with a double digit run! The first since the trail run back in January. It felt great, challenging but amazing thanks to some gorgeous Charleston views. With the Cooper River Bridge run less than a […]

Continue Reading

10 March 2013 ~ 0 Comments

Pegan Project Cut Short: Oats Have Never Tasted So Good

Good morning! Happy Sunday. I hope you’ve had a great weekend thus far. We certainly have! Saturday morning started off with a double digit run! The first since the trail run back in January. It felt great, challenging but amazing thanks to some gorgeous Charleston views. With the Cooper River Bridge run less than a […]

Continue Reading

08 March 2013 ~ 0 Comments

The Good, the Bad, the B.S.

Check out the list of links that should be on your radar today: The Good Smile! Optimists have healthier hearts. So long, painful stomach biopsies: A new breath test detects stomach cancer with 90 percent accuracy. Scientists have diagramed the human body Google Maps-style—and it’s awesome. The Bad Diabetes-related expenses are on the rise—and females with […]

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08 March 2013 ~ 0 Comments

The Good, the Bad, the B.S.

Check out the list of links that should be on your radar today: The Good Smile! Optimists have healthier hearts. So long, painful stomach biopsies: A new breath test detects stomach cancer with 90 percent accuracy. Scientists have diagramed the human body Google Maps-style—and it’s awesome. The Bad Diabetes-related expenses are on the rise—and females with […]

Continue Reading

Tags: ,

08 March 2013 ~ 0 Comments

The Good, the Bad, the B.S.

Check out the list of links that should be on your radar today: The Good Smile! Optimists have healthier hearts. So long, painful stomach biopsies: A new breath test detects stomach cancer with 90 percent accuracy. Scientists have diagramed the human body Google Maps-style—and it’s awesome. The Bad Diabetes-related expenses are on the rise—and females with […]

Continue Reading

Tags: ,

08 March 2013 ~ 0 Comments

The Good, the Bad, the B.S.

Check out the list of links that should be on your radar today: The Good Smile! Optimists have healthier hearts. So long, painful stomach biopsies: A new breath test detects stomach cancer with 90 percent accuracy. Scientists have diagramed the human body Google Maps-style—and it’s awesome. The Bad Diabetes-related expenses are on the rise—and females with […]

Continue Reading

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07 March 2013 ~ 0 Comments

When the Silent Treatment Is a GOOD Thing

The next time you have a run-in with a d-bag, don’t automatically go on the defensive. Sure, it’s crazy annoying–there you are, innocently going about your day, when some idiot makes a bonehead comment (“Put on a few pounds?”) or does something obnoxious (textaholic-ing during brunch). Your first impulse may be to react, or lash […]

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23 December 2012 ~ 0 Comments

6 Ways to Have Good Gym Hygiene

If you don’t already wipe down gym equipment before you use it, you might want to start. Turns out, gym rats can have some pretty repulsive habits, according to a survey conducted by Nuffield Health, a health firm in the UK. To get the dirt on what goes on at health clubs, the firm surveyed […]

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23 December 2012 ~ 0 Comments

6 Ways to Have Good Gym Hygiene

If you don’t already wipe down gym equipment before you use it, you might want to start. Turns out, gym rats can have some pretty repulsive habits, according to a survey conducted by Nuffield Health, a health firm in the UK. To get the dirt on what goes on at health clubs, the firm surveyed […]

Continue Reading

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