11 May 2015 ~ 0 Comments

Naked Truth: Is Fitspiration Doing More Harm Than Good?

They are meant to motivate us. To lift us up and give us the energy we need to lace up our shoes and get our workout in. You know, “you’re lapping everyone that is sitting on their couch!”. I see pictures everywhere with inspiring quotes and mantras… …heck I even make them myself for social […]

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11 May 2015 ~ 0 Comments

Naked Truth: Is Fitspiration Doing More Harm Than Good?

They are meant to motivate us. To lift us up and give us the energy we need to lace up our shoes and get our workout in. You know, “you’re lapping everyone that is sitting on their couch!”. I see pictures everywhere with inspiring quotes and mantras… …heck I even make them myself for social […]

Continue Reading

11 May 2015 ~ 0 Comments

Naked Truth: Is Fitspiration Doing More Harm Than Good?

They are meant to motivate us. To lift us up and give us the energy we need to lace up our shoes and get our workout in. You know, “you’re lapping everyone that is sitting on their couch!”. I see pictures everywhere with inspiring quotes and mantras… …heck I even make them myself for social […]

Continue Reading

06 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

06 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

06 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

06 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

06 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

06 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

06 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading