Ingest Good Vibrations
The Chinese character for chi comprises two elements: rice and steam. I love this because it underscores just how important … Whip Six Feed
The Chinese character for chi comprises two elements: rice and steam. I love this because it underscores just how important … Whip Six Feed
Better Off Red: Athletes turn to beet juice and tart cherry juice for better performance and less-sore muscles. But the … Whip Six Feed
In the Reveal Your Abs for Good workout we show you 8 No-Crunch Moves for a Killer Core. You’ll burn fat, and have fun with this workout. In this short video we show you how to do the plank with elevated feet exercise. Subscribe to 3V: goo.gl Join the 3V community for fitness advice and […]
OK, so call me hypersensitive. It’s not something I’ve never heard before. In fact, it actually may be something I’ve … Whip Six Feed
On Saturday, May 21st, 2011, a Spin-a-thon was held at Old Iron Gym in East Wareham to raise funds to aid a 7 month old child by the name of Chloe Harding who is battling Acute Lymphatic Leukemia at Children’s Hospital in Boston. Phillip Gomes a top rated spinning instructor lead a group of attractive […]
On Saturday, May 21st, 2011, a Spin-a-thon was held at Old Iron Gym in East Wareham to raise funds to aid a 7 month old child by the name of Chloe Harding who is battling Acute Lymphatic Leukemia at Children’s Hospital in Boston. Phillip Gomes a top rated spinning instructor lead a group of attractive […]
Are we raising good people is the real question we should be asking ourselves. Are we as parents setting the … Whip Six Feed
1. Garmin Forerunner 305 GPS Receiver With Heart Rate Monitor is.gd 2. Garmin Forerunner 205 GPS Receiver and Sports Watch is.gd 3. Garmin Forerunner 405CX GPS Sport Watch with Heart Rate Monitor is.gd 4. Garmin Forerunner 405 Wireless GPS-Enabled Sports Watch with Heart Rate Monitor is.gd 5. Garmin Forerunner 310XT Waterproof Running GPS With USB […]
Photo: iStockphoto/Thinkstock Don’t want to pop a pill? Hit the gym instead. Exercise is just as effective as drugs are when it comes to preventing migraines, according to new research from the Sahlgrenska Academy at the University of Gothenburg, Sweden. Treatments documented as effective in the prevention of migraines have, until now, included topiramate-based drugs […]
This article is chock-full of useful information about getting adequate and good sleep…Remember to only bite off as much as you can chew. Change in small quantities can help you feel successful. http://articles.mercola.com/sites/articles/archive/2010/10/02/secrets-to-a-good-night-sleep.aspx Whip Six Feed