Whip Six Womens Active Running, Triathlon, Cyclist Apparel

Whip Six is a women's performance activewear company, both walk-in retail and online, that caters to the apparel needs of female cyclists, triathletes, runners, and fitness athletes.

09 August 2012 ~ 26 Comments

Gracie Tampa: interview with Rob Kahn

Rob Kahn talks about what sets Gracie Tampa apart from other MMA schools in Tampa and why Marcus Jones’ MMA career ended abruptly. Read the article here: www.examiner.com Video Rating: 4 / 5 Looking for belly dancing steps? Professional belly dancers teach you how to do hip bumps in belly dancing with these free video […]

Tags: Gracie, Interview, Kahn, Tampa

16 May 2012 ~ 28 Comments

“Gracie Wrist Release – Variation 1 of 5” (Women Empowered DVD Sample Clip)

Womens Fitness

In Phase 2 of a stranger-related sexual assault, the assailant will attempt to overwhelm and subdue his target to then isolate her from the crowd or get her to the ground. In the Women Empowered DVD program, we teach proven defense strategies for all the most common Phase 2 attack strategies such as a bear […]

Tags: Clip, Empowered, Gracie, Release, Sample, Variation, Women, Wrist

Whip Six Womens Active Running, Triathlon, Cyclist Apparel

Whip Six is a women's performance activewear company, both walk-in retail and online, that caters to the apparel needs of female cyclists, triathletes, runners, and fitness athletes.

Gracie Tampa: interview with Rob Kahn

“Gracie Wrist Release – Variation 1 of 5” (Women Empowered DVD Sample Clip)

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