About four months ago I pushed away from the traditional wide grip push-up. This had been my push-up choice for years for no other reason except I thought it was the right way. The cool thing about being human, is that it’s okay to learn new things and change. It’s also okay to acknowledge that what […]
About four months ago I pushed away from the traditional wide grip push-up. This had been my push-up choice for years for no other reason except I thought it was the right way. The cool thing about being human, is that it’s okay to learn new things and change. It’s also okay to acknowledge that what […]
About four months ago I pushed away from the traditional wide grip push-up. This had been my push-up choice for years for no other reason except I thought it was the right way. The cool thing about being human, is that it’s okay to learn new things and change. It’s also okay to acknowledge that what […]
About four months ago I pushed away from the traditional wide grip push-up. This had been my push-up choice for years for no other reason except I thought it was the right way. The cool thing about being human, is that it’s okay to learn new things and change. It’s also okay to acknowledge that what […]
I can’t seem to get the split grip aysha on spin if I’m spinning very fast. Very frustrating. Is it just me or do ya’ll have trouble with that too? Lots of one handed stuff towards the end. The first song is just for you Matt! 🙂 The second was a group decision from a […]