08 July 2014 ~ 0 Comments

The Women’s Guide To Increaseing Strength Without Increasing Bulk

I’ve learned something over the years… No matter how often I stand up on a soap box and preach the importance of strength training for women… No matter how often I reassure women that they will not bulk up… No matter nor often I use my own body as an example… Many women are still […]

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17 February 2014 ~ 0 Comments

Making A Comeback: The 200 Mile Race Training Guide

Happy Sunday! This weekend has been filled with far too much… too much wine, too much sugar, too much food, too much spending money (we had to get new phones, my was on it’s last leg)…  just too much. I’m not complaining by any means, all that too much was quite delicious and made for […]

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17 February 2014 ~ 0 Comments

Making A Comeback: The 200 Mile Race Training Guide

Happy Sunday! This weekend has been filled with far too much… too much wine, too much sugar, too much food, too much spending money (we had to get new phones, my was on it’s last leg)…  just too much. I’m not complaining by any means, all that too much was quite delicious and made for […]

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17 February 2014 ~ 0 Comments

Making A Comeback: The 200 Mile Race Training Guide

Happy Sunday! This weekend has been filled with far too much… too much wine, too much sugar, too much food, too much spending money (we had to get new phones, my was on it’s last leg)…  just too much. I’m not complaining by any means, all that too much was quite delicious and made for […]

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17 February 2014 ~ 0 Comments

Making A Comeback: The 200 Mile Race Training Guide

Happy Sunday! This weekend has been filled with far too much… too much wine, too much sugar, too much food, too much spending money (we had to get new phones, my was on it’s last leg)…  just too much. I’m not complaining by any means, all that too much was quite delicious and made for […]

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17 February 2014 ~ 0 Comments

Making A Comeback: The 200 Mile Race Training Guide

Happy Sunday! This weekend has been filled with far too much… too much wine, too much sugar, too much food, too much spending money (we had to get new phones, my was on it’s last leg)…  just too much. I’m not complaining by any means, all that too much was quite delicious and made for […]

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16 February 2014 ~ 0 Comments

Making A Comeback: The 200 Mile Race Training Guide

Happy Sunday! This weekend has been filled with far too much… too much wine, too much sugar, too much food, too much spending money (we had to get new phones, my was on it’s last leg)…  just too much. I’m not complaining by any means, all that too much was quite delicious and made for […]

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16 February 2014 ~ 0 Comments

Making A Comeback: The 200 Mile Race Training Guide

Happy Sunday! This weekend has been filled with far too much… too much wine, too much sugar, too much food, too much spending money (we had to get new phones, my was on it’s last leg)…  just too much. I’m not complaining by any means, all that too much was quite delicious and made for […]

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16 February 2014 ~ 0 Comments

Making A Comeback: The 200 Mile Race Training Guide

Happy Sunday! This weekend has been filled with far too much… too much wine, too much sugar, too much food, too much spending money (we had to get new phones, my was on it’s last leg)…  just too much. I’m not complaining by any means, all that too much was quite delicious and made for […]

Continue Reading

16 February 2014 ~ 0 Comments

Making A Comeback: The 200 Mile Race Training Guide

Happy Sunday! This weekend has been filled with far too much… too much wine, too much sugar, too much food, too much spending money (we had to get new phones, my was on it’s last leg)…  just too much. I’m not complaining by any means, all that too much was quite delicious and made for […]

Continue Reading