I respect anyone that can spend hours in their kitchen on a Sunday (or any day) prepping their food for the entire week. From full dinners to 5 days of packed lunches, some people prep it all. I am not one of those people. Few of us are. Here’s my friend Heather’s fruit of her […]
I respect anyone that can spend hours in their kitchen on a Sunday (or any day) prepping their food for the entire week. From full dinners to 5 days of packed lunches, some people prep it all. I am not one of those people. Few of us are. Here’s my friend Heather’s fruit of her […]
I respect anyone that can spend hours in their kitchen on a Sunday (or any day) prepping their food for the entire week. From full dinners to 5 days of packed lunches, some people prep it all. I am not one of those people. Few of us are. Here’s my friend Heather’s fruit of her […]
I respect anyone that can spend hours in their kitchen on a Sunday (or any day) prepping their food for the entire week. From full dinners to 5 days of packed lunches, some people prep it all. I am not one of those people. Few of us are. Here’s my friend Heather’s fruit of her […]
I respect anyone that can spend hours in their kitchen on a Sunday (or any day) prepping their food for the entire week. From full dinners to 5 days of packed lunches, some people prep it all. I am not one of those people. Few of us are. Here’s my friend Heather’s fruit of her […]
As you know, this past weekend Dan and I ran the 15K Table Rock Trail Race in Pickens, South Carolina. Pickens, located just outside of Greenville, is perfectly nestled between the beautiful Lake Keowee and gorgeous mountains rising up from North Carolina. Table Rock State Park is our favorite SC park for it’s intense trails […]
Today marks 4 days out from the 50K and I am still very much enjoying recovery. In the past, after large races, I gave myself a day or (maybe) two off and then went straight back into training. I felt great, or at least good, and felt my body was ready. Okay, that’s BS. I […]
Today marks 4 days out from the 50K and I am still very much enjoying recovery. In the past, after large races, I gave myself a day or (maybe) two off and then went straight back into training. I felt great, or at least good, and felt my body was ready. Okay, that’s BS. I […]
Today marks 4 days out from the 50K and I am still very much enjoying recovery. In the past, after large races, I gave myself a day or (maybe) two off and then went straight back into training. I felt great, or at least good, and felt my body was ready. Okay, that’s BS. I […]
Today marks 4 days out from the 50K and I am still very much enjoying recovery. In the past, after large races, I gave myself a day or (maybe) two off and then went straight back into training. I felt great, or at least good, and felt my body was ready. Okay, that’s BS. I […]