11 November 2014 ~ 0 Comments

Exercise Guilt? It’s Time For An Intervention

I’ve been there, done that. I’ve been the one that needed the intervention, and I’ve held fitness interventions for others. And you know what? Something tells me, I am not done. I’ll need interventions in the future, that’s just my personality. I’m often find myself in a healthy place one day, and then it almost […]

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11 November 2014 ~ 0 Comments

Exercise Guilt? It’s Time For An Intervention

I’ve been there, done that. I’ve been the one that needed the intervention, and I’ve held fitness interventions for others. And you know what? Something tells me, I am not done. I’ll need interventions in the future, that’s just my personality. I’m often find myself in a healthy place one day, and then it almost […]

Continue Reading

02 September 2014 ~ 0 Comments

Fit Guilt: Do You Ever Feel Guilty For Working Out?

I don’t. I used to. I used to feel guilty waking up on Saturday mornings to go for a run. I used to feel guilty stopping work in order to get a workout in. I used to feel guilty for meeting up with girlfriends while my husband was busy being “productive”. Why? Because I felt […]

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02 September 2014 ~ 0 Comments

Fit Guilt: Do You Ever Feel Guilty For Working Out?

I don’t. I used to. I used to feel guilty waking up on Saturday mornings to go for a run. I used to feel guilty stopping work in order to get a workout in. I used to feel guilty for meeting up with girlfriends while my husband was busy being “productive”. Why? Because I felt […]

Continue Reading

02 September 2014 ~ 0 Comments

Fit Guilt: Do You Ever Feel Guilty For Working Out?

I don’t. I used to. I used to feel guilty waking up on Saturday mornings to go for a run. I used to feel guilty stopping work in order to get a workout in. I used to feel guilty for meeting up with girlfriends while my husband was busy being “productive”. Why? Because I felt […]

Continue Reading

02 September 2014 ~ 0 Comments

Fit Guilt: Do You Ever Feel Guilty For Working Out?

I don’t. I used to. I used to feel guilty waking up on Saturday mornings to go for a run. I used to feel guilty stopping work in order to get a workout in. I used to feel guilty for meeting up with girlfriends while my husband was busy being “productive”. Why? Because I felt […]

Continue Reading

02 September 2014 ~ 0 Comments

Fit Guilt: Do You Ever Feel Guilty For Working Out?

I don’t. I used to. I used to feel guilty waking up on Saturday mornings to go for a run. I used to feel guilty stopping work in order to get a workout in. I used to feel guilty for meeting up with girlfriends while my husband was busy being “productive”. Why? Because I felt […]

Continue Reading

01 September 2014 ~ 0 Comments

Fit Guilt: Do You Ever Feel Guilty For Working Out?

I don’t. I used to. I used to feel guilty waking up on Saturday mornings to go for a run. I used to feel guilty stopping work in order to get a workout in. I used to feel guilty for meeting up with girlfriends while my husband was busy being “productive”. Why? Because I felt […]

Continue Reading

01 September 2014 ~ 0 Comments

Fit Guilt: Do You Ever Feel Guilty For Working Out?

I don’t. I used to. I used to feel guilty waking up on Saturday mornings to go for a run. I used to feel guilty stopping work in order to get a workout in. I used to feel guilty for meeting up with girlfriends while my husband was busy being “productive”. Why? Because I felt […]

Continue Reading

01 September 2014 ~ 0 Comments

Fit Guilt: Do You Ever Feel Guilty For Working Out?

I don’t. I used to. I used to feel guilty waking up on Saturday mornings to go for a run. I used to feel guilty stopping work in order to get a workout in. I used to feel guilty for meeting up with girlfriends while my husband was busy being “productive”. Why? Because I felt […]

Continue Reading