01 September 2014 ~ 0 Comments

Fit Guilt: Do You Ever Feel Guilty For Working Out?

I don’t. I used to. I used to feel guilty waking up on Saturday mornings to go for a run. I used to feel guilty stopping work in order to get a workout in. I used to feel guilty for meeting up with girlfriends while my husband was busy being “productive”. Why? Because I felt […]

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01 September 2014 ~ 0 Comments

Fit Guilt: Do You Ever Feel Guilty For Working Out?

I don’t. I used to. I used to feel guilty waking up on Saturday mornings to go for a run. I used to feel guilty stopping work in order to get a workout in. I used to feel guilty for meeting up with girlfriends while my husband was busy being “productive”. Why? Because I felt […]

Continue Reading

01 September 2014 ~ 0 Comments

Fit Guilt: Do You Ever Feel Guilty For Working Out?

I don’t. I used to. I used to feel guilty waking up on Saturday mornings to go for a run. I used to feel guilty stopping work in order to get a workout in. I used to feel guilty for meeting up with girlfriends while my husband was busy being “productive”. Why? Because I felt […]

Continue Reading

01 September 2014 ~ 0 Comments

Fit Guilt: Do You Ever Feel Guilty For Working Out?

I don’t. I used to. I used to feel guilty waking up on Saturday mornings to go for a run. I used to feel guilty stopping work in order to get a workout in. I used to feel guilty for meeting up with girlfriends while my husband was busy being “productive”. Why? Because I felt […]

Continue Reading

04 July 2012 ~ 0 Comments

Claim Independence From Your Diet On Independence Day: Eat Whatever You Want Without Guilt

Happy 4th of July Eve to all my American friends! I love this time of year, everyone just seems to be in a happy, laid back kind of mood. Even though it’s hotter than hot right now, the urge to get outside and relax with a cookout is still very appealing. Side note… did you […]

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