31 July 2012 ~ 20 Comments

How to Get JACKED Like the Guys on Jersey Shore (The Truth)

[FACEBOOK- BEST WAY TO CONNECT]- www.facebook.com [TWITTER] follow me on Twitter- twitter.com [FREE PROGRAM] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com [ONLINE COACHING] omarisuf.com They drink a lot. Eat a lot of food. And train like girls. Yet they have better […]

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27 July 2012 ~ 0 Comments

Hey guys, here some race morning memories for you from Texas

Ronnie, Sebi & Yvonne at Ironman 70.3 Texas Before you are heading out for your next adventure enjoy the Texas feeling. Lance Armstrong gives triathlon lots of impact. I think this was noticeable in Galveston already. It gave the race a professionalism that was not there before, and it gives you the kick to make […]

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27 July 2012 ~ 0 Comments

Hey guys, here some race morning memories for you from Texas

Ronnie, Sebi & Yvonne at Ironman 70.3 Texas Before you are heading out for your next adventure enjoy the Texas feeling. Lance Armstrong gives triathlon lots of impact. I think this was noticeable in Galveston already. It gave the race a professionalism that was not there before, and it gives you the kick to make […]

Continue Reading