25 November 2013 ~ 0 Comments

Exercises For Outdoor Workouts To Improve Happiness

Yes, it’s getting cold outside. Yes, the days are getting shorter and the nights longer. Yes, extra layers of clothes are required. But… it’s good for you to deal with the cold. Did you know that being outside: Can make you be happier. Natural light elevates people’s moods, helping to increase serotonin levels! If you […]

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25 November 2013 ~ 0 Comments

Exercises For Outdoor Workouts To Improve Happiness

Yes, it’s getting cold outside. Yes, the days are getting shorter and the nights longer. Yes, extra layers of clothes are required. But… it’s good for you to deal with the cold. Did you know that being outside: Can make you be happier. Natural light elevates people’s moods, helping to increase serotonin levels! If you […]

Continue Reading

25 November 2013 ~ 0 Comments

Exercises For Outdoor Workouts To Improve Happiness

Yes, it’s getting cold outside. Yes, the days are getting shorter and the nights longer. Yes, extra layers of clothes are required. But… it’s good for you to deal with the cold. Did you know that being outside: Can make you be happier. Natural light elevates people’s moods, helping to increase serotonin levels! If you […]

Continue Reading

19 April 2013 ~ 0 Comments

The Random Thing That Boosts Your Happiness

Need a happiness boost? Get out of town! No, seriously. The further you are from home, the happier your tweets tend to be, according to a new study from the University of Vermont. Researchers analyzed 37 million geolocated tweets from 180,000 people in the United States during 2011 (meaning the tweets included GPS information). From […]

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23 March 2013 ~ 0 Comments

2-Minute Happiness Booster

Social networking sites are good for more than just procrastinating: Clicking through old photos on Facebook can help boost your mood, according to new research out of the University of Portsmouth in the UK. Researchers surveyed 144 Facebook users about their habits on the site, from how frequently they visit to what they do most […]

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23 March 2013 ~ 0 Comments

2-Minute Happiness Booster

Social networking sites are good for more than just procrastinating: Clicking through old photos on Facebook can help boost your mood, according to new research out of the University of Portsmouth in the UK. Researchers surveyed 144 Facebook users about their habits on the site, from how frequently they visit to what they do most […]

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23 March 2013 ~ 0 Comments

2-Minute Happiness Booster

Social networking sites are good for more than just procrastinating: Clicking through old photos on Facebook can help boost your mood, according to new research out of the University of Portsmouth in the UK. Researchers surveyed 144 Facebook users about their habits on the site, from how frequently they visit to what they do most […]

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15 October 2012 ~ 0 Comments

Is Being Happy A Mental ‘Disease’? Keys To Finding Life Long Happiness

Happy Monday! I hope you had a great weekend! We sure did, which if you weren’t able to read about, you can see our weekend mud run recap here. I mentioned in the recap that Dan and I spend most of Saturday on our couch, watching movies. Though the first two were nothing to write […]

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15 October 2012 ~ 0 Comments

Is Being Happy A Mental ‘Disease’? Keys To Finding Life Long Happiness

Happy Monday! I hope you had a great weekend! We sure did, which if you weren’t able to read about, you can see our weekend mud run recap here. I mentioned in the recap that Dan and I spend most of Saturday on our couch, watching movies. Though the first two were nothing to write […]

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22 August 2012 ~ 0 Comments

The Secret to Happiness (Hint: It’s Not Money)

  Quit looking for happiness in here Science has found the key to happiness—and it’s not a big, fat paycheck. Instead, making a good, respectable name for yourself leads to the most satisfaction, according to a new study in Psychological Science. Researchers surveyed 80 college students on their happiness levels, then calculated the students’ levels […]

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