After talking about my crazy race schedule for this month you might think that I would want to slow things down after the Palmetto70, right? After all, come Saturday I’ll be running more miles than I have ever run before (just over 16). So it would be nice to take a few weeks off to […]
It’s Friday and for a lot of people the start of their weekend! I can’t believe how quickly Easter popped up this year! I realized just yesterday that I need to plan out what I am making for our family dinner. Ugh, any suggestions are welcome! One thing I do know about this weekend is […]
It’s Friday and for a lot of people the start of their weekend! I can’t believe how quickly Easter popped up this year! I realized just yesterday that I need to plan out what I am making for our family dinner. Ugh, any suggestions are welcome! One thing I do know about this weekend is […]
It’s Friday and for a lot of people the start of their weekend! I can’t believe how quickly Easter popped up this year! I realized just yesterday that I need to plan out what I am making for our family dinner. Ugh, any suggestions are welcome! One thing I do know about this weekend is […]
It’s Friday and for a lot of people the start of their weekend! I can’t believe how quickly Easter popped up this year! I realized just yesterday that I need to plan out what I am making for our family dinner. Ugh, any suggestions are welcome! One thing I do know about this weekend is […]
Reaching for a stick of gum to curb your cravings may do more harm than good: Chewing minty gum before a meal can actually set you up to make less nutritious food choices, according to a new study in the journal Eating Behaviors. Researchers from the University at Buffalo wanted to know if there was […]
Reaching for a stick of gum to curb your cravings may do more harm than good: Chewing minty gum before a meal can actually set you up to make less nutritious food choices, according to a new study in the journal Eating Behaviors. Researchers from the University at Buffalo wanted to know if there was […]
Reaching for a stick of gum to curb your cravings may do more harm than good: Chewing minty gum before a meal can actually set you up to make less nutritious food choices, according to a new study in the journal Eating Behaviors. Researchers from the University at Buffalo wanted to know if there was […]
Reaching for a stick of gum to curb your cravings may do more harm than good: Chewing minty gum before a meal can actually set you up to make less nutritious food choices, according to a new study in the journal Eating Behaviors. Researchers from the University at Buffalo wanted to know if there was […]
Reaching for a stick of gum to curb your cravings may do more harm than good: Chewing minty gum before a meal can actually set you up to make less nutritious food choices, according to a new study in the journal Eating Behaviors. Researchers from the University at Buffalo wanted to know if there was […]