11 March 2013 ~ 0 Comments

Chin-Up Progression Help For Women & Targeting Fat Not Muscle During Weight Loss {Video}

One of my favorite exercises to do at the gym are chin-ups (and pull-ups). After realizing last week that it’s been a very long time since I highlighted them, It’s time for a refresher course. I also want to talk about the importance of balancing weight loss. Find out how to set a weight loss […]

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11 March 2013 ~ 0 Comments

Chin-Up Progression Help For Women & Targeting Fat Not Muscle During Weight Loss {Video}

One of my favorite exercises to do at the gym are chin-ups (and pull-ups). After realizing last week that it’s been a very long time since I highlighted them, It’s time for a refresher course. I also want to talk about the importance of balancing weight loss. Find out how to set a weight loss […]

Continue Reading

11 March 2013 ~ 0 Comments

Chin-Up Progression Help For Women & Targeting Fat Not Muscle During Weight Loss {Video}

One of my favorite exercises to do at the gym are chin-ups (and pull-ups). After realizing last week that it’s been a very long time since I highlighted them, It’s time for a refresher course. I also want to talk about the importance of balancing weight loss. Find out how to set a weight loss […]

Continue Reading

11 March 2013 ~ 0 Comments

Chin-Up Progression Help For Women & Targeting Fat Not Muscle During Weight Loss {Video}

One of my favorite exercises to do at the gym are chin-ups (and pull-ups). After realizing last week that it’s been a very long time since I highlighted them, It’s time for a refresher course. I also want to talk about the importance of balancing weight loss. Find out how to set a weight loss […]

Continue Reading

11 March 2013 ~ 0 Comments

Chin-Up Progression Help For Women & Targeting Fat Not Muscle During Weight Loss {Video}

One of my favorite exercises to do at the gym are chin-ups (and pull-ups). After realizing last week that it’s been a very long time since I highlighted them, It’s time for a refresher course. I also want to talk about the importance of balancing weight loss. Find out how to set a weight loss […]

Continue Reading

11 March 2013 ~ 0 Comments

Chin-Up Progression Help For Women & Targeting Fat Not Muscle During Weight Loss {Video}

One of my favorite exercises to do at the gym are chin-ups (and pull-ups). After realizing last week that it’s been a very long time since I highlighted them, It’s time for a refresher course. I also want to talk about the importance of balancing weight loss. Find out how to set a weight loss […]

Continue Reading

11 March 2013 ~ 0 Comments

Chin-Up Progression Help For Women & Targeting Fat Not Muscle During Weight Loss {Video}

One of my favorite exercises to do at the gym are chin-ups (and pull-ups). After realizing last week that it’s been a very long time since I highlighted them, It’s time for a refresher course. I also want to talk about the importance of balancing weight loss. Find out how to set a weight loss […]

Continue Reading

11 March 2013 ~ 0 Comments

Chin-Up Progression Help For Women & Targeting Fat Not Muscle During Weight Loss {Video}

One of my favorite exercises to do at the gym are chin-ups (and pull-ups). After realizing last week that it’s been a very long time since I highlighted them, It’s time for a refresher course. I also want to talk about the importance of balancing weight loss. Find out how to set a weight loss […]

Continue Reading

17 January 2013 ~ 0 Comments

How Twitter Can Help You Lose Weight

Did you wake up early for your new spin class? Tweet about it! A new study from the University of South Carolina shows using Twitter as a support network can help people shed extra pounds. Researchers looked at 96 obese men and women over a period of six months. In the main trial, they were […]

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17 January 2013 ~ 0 Comments

How Twitter Can Help You Lose Weight

Did you wake up early for your new spin class? Tweet about it! A new study from the University of South Carolina shows using Twitter as a support network can help people shed extra pounds. Researchers looked at 96 obese men and women over a period of six months. In the main trial, they were […]

Continue Reading

Tags: , , ,