06 November 2014 ~ 0 Comments

Can A Flat Runner Turn Into A Mountain Runner? {Hill Treadmill Workout}

I certainly hope so. I’m about to find out… I would love to tell you a story. It’s a story about an adventurous couple who were both fit, loved being active and decided that for the next 12 months they would dedicate more time to mini fitness vacations for races/events/etc before settling down to do […]

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06 November 2014 ~ 0 Comments

Can A Flat Runner Turn Into A Mountain Runner? {Hill Treadmill Workout}

I certainly hope so. I’m about to find out… I would love to tell you a story. It’s a story about an adventurous couple who were both fit, loved being active and decided that for the next 12 months they would dedicate more time to mini fitness vacations for races/events/etc before settling down to do […]

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06 November 2014 ~ 0 Comments

Can A Flat Runner Turn Into A Mountain Runner? {Hill Treadmill Workout}

I certainly hope so. I’m about to find out… I would love to tell you a story. It’s a story about an adventurous couple who were both fit, loved being active and decided that for the next 12 months they would dedicate more time to mini fitness vacations for races/events/etc before settling down to do […]

Continue Reading

06 November 2014 ~ 0 Comments

Can A Flat Runner Turn Into A Mountain Runner? {Hill Treadmill Workout}

I certainly hope so. I’m about to find out… I would love to tell you a story. It’s a story about an adventurous couple who were both fit, loved being active and decided that for the next 12 months they would dedicate more time to mini fitness vacations for races/events/etc before settling down to do […]

Continue Reading

06 November 2014 ~ 0 Comments

Can A Flat Runner Turn Into A Mountain Runner? {Hill Treadmill Workout}

I certainly hope so. I’m about to find out… I would love to tell you a story. It’s a story about an adventurous couple who were both fit, loved being active and decided that for the next 12 months they would dedicate more time to mini fitness vacations for races/events/etc before settling down to do […]

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21 June 2012 ~ 0 Comments

East Bay Area SPINNING at Hot Body Fitness – Sprints on a Hill (July 2010)

hotbody-fitness.com SPINNING – Sprints on a Hill to “Higher Ground” by Red Hot Chili Peppers. Video recorded 7-12-2010 by Zack & Kyoung Miller at Hot Body Fitness in San Leandro, East Bay Area, California. Keywords: East Bay Area Spinning class, spinning instructor, Fitness class, Fitness… Whip Six Feed

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21 June 2012 ~ 0 Comments

East Bay Area SPINNING at Hot Body Fitness – Sprints on a Hill (July 2010)

hotbody-fitness.com SPINNING – Sprints on a Hill to “Higher Ground” by Red Hot Chili Peppers. Video recorded 7-12-2010 by Zack & Kyoung Miller at Hot Body Fitness in San Leandro, East Bay Area, California. Keywords: East Bay Area Spinning class, spinning instructor, Fitness class, Fitness…

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11 June 2012 ~ 0 Comments

Box Hill – London 2012 Olympic Cycling Road Race

National Trust’s Box Hill in Surrey plays host to the London 2012 Olympic Cycling Road Race.

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