27 August 2013 ~ 0 Comments

The 5 Most Underrated Exercises In Fitness History

On Sunday, I did one specific exercise that had my legs throbbing, butt twitching, and heart pounding. And that was just after the first set. I still had 2 more sets to complete. Even my training partner looked up at me and commented: “Oh that looks tough, I’m not looking forward to my turn.” And […]

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27 August 2013 ~ 0 Comments

The 5 Most Underrated Exercises In Fitness History

On Sunday, I did one specific exercise that had my legs throbbing, butt twitching, and heart pounding. And that was just after the first set. I still had 2 more sets to complete. Even my training partner looked up at me and commented: “Oh that looks tough, I’m not looking forward to my turn.” And […]

Continue Reading

27 August 2013 ~ 0 Comments

The 5 Most Underrated Exercises In Fitness History

On Sunday, I did one specific exercise that had my legs throbbing, butt twitching, and heart pounding. And that was just after the first set. I still had 2 more sets to complete. Even my training partner looked up at me and commented: “Oh that looks tough, I’m not looking forward to my turn.” And […]

Continue Reading

19 March 2013 ~ 0 Comments

3rd Largest 10K Race In The US: Cooper River Bridge Run History, Fun Facts & Tips For Race Day Success

On April 6th, I’ll hopefully be celebrating two big events: my 29th birthday (ahh, 30 is way too close) AND a successful Cooper River Bridge Run PR. If you haven’t heard of the bridge run before, it’s ranked as the 3rd largest 10K race in the country and the location of the infamous “ridiculously photogenic […]

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19 March 2013 ~ 0 Comments

3rd Largest 10K Race In The US: Cooper River Bridge Run History, Fun Facts & Tips For Race Day Success

On April 6th, I’ll hopefully be celebrating two big events: my 29th birthday (ahh, 30 is way too close) AND a successful Cooper River Bridge Run PR. If you haven’t heard of the bridge run before, it’s ranked as the 3rd largest 10K race in the country and the location of the infamous “ridiculously photogenic […]

Continue Reading

19 March 2013 ~ 0 Comments

3rd Largest 10K Race In The US: Cooper River Bridge Run History, Fun Facts & Tips For Race Day Success

On April 6th, I’ll hopefully be celebrating two big events: my 29th birthday (ahh, 30 is way too close) AND a successful Cooper River Bridge Run PR. If you haven’t heard of the bridge run before, it’s ranked as the 3rd largest 10K race in the country and the location of the infamous “ridiculously photogenic […]

Continue Reading

24 June 2012 ~ 0 Comments

WBFF Fitness Pro Miryah Jade Scott Makes History!

WBFF Fitness Pro Miryah Jade Scott makes history and becomes the first three-time world champion at the WBFF World Championships. Check out the highlights and her exclusive interview with Strong-Athlete.com! Whip Six Feed

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24 June 2012 ~ 7 Comments

WBFF Fitness Pro Miryah Jade Scott Makes History!

WBFF Fitness Pro Miryah Jade Scott makes history and becomes the first three-time world champion at the WBFF World Championships. Check out the highlights and her exclusive interview with Strong-Athlete.com!

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07 May 2012 ~ 8 Comments

IRONMAN – History of Women

The history of the women in the IRONMAN World Championships The winner in the womens division of the Niagara Triathlon in Grimsby Ontario 2009 Alison Wiley of Toronto crosses the finish line

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