If you swear by curls, pull-ups, crunches, and other low-maintenance workout routines, consider yourself a trendsetter. Strength training and body-weight training will be among the most popular fitness trends of 2013, according to a new survey released by the American College of Sports Medicine (ACSM). In the seventh annual ACSM survey, 3,346 international health and […]
If you swear by curls, pull-ups, crunches, and other low-maintenance workout routines, consider yourself a trendsetter. Strength training and body-weight training will be among the most popular fitness trends of 2013, according to a new survey released by the American College of Sports Medicine (ACSM). In the seventh annual ACSM survey, 3,346 international health and […]
If you swear by curls, pull-ups, crunches, and other low-maintenance workout routines, consider yourself a trendsetter. Strength training and body-weight training will be among the most popular fitness trends of 2013, according to a new survey released by the American College of Sports Medicine (ACSM). In the seventh annual ACSM survey, 3,346 international health and […]
If you swear by curls, pull-ups, crunches, and other low-maintenance workout routines, consider yourself a trendsetter. Strength training and body-weight training will be among the most popular fitness trends of 2013, according to a new survey released by the American College of Sports Medicine (ACSM). In the seventh annual ACSM survey, 3,346 international health and […]
Jelena Abbou is a beautiful fitness model. There is just something about her that makes you do a double take. Wow! She is an IFBB Pro as well as a Fitness Model who has been on the cover of numerous magazines inclduing, Oxygen, Muscle & Fitness Hers, Natural Bodybuilding, Womens Exercise, Flex, Planet M and […]
Jelena Abbou is a beautiful fitness model. There is just something about her that makes you do a double take. Wow! She is an IFBB Pro as well as a Fitness Model who has been on the cover of numerous magazines inclduing, Oxygen, Muscle & Fitness Hers, Natural Bodybuilding, Womens Exercise, Flex, Planet M and […]