06 June 2014 ~ 0 Comments

Friday Happy Hour Workout Plan

We made it to Friday! Thank you for your patience this week as I work on getting ahead with LiftingRevolution for next week, as well as making a few changes to the style of posts I do. To celebrate the ending of the week, let’s kick off the weekend with another workout? What do you […]

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06 June 2014 ~ 0 Comments

Friday Happy Hour Workout Plan

We made it to Friday! Thank you for your patience this week as I work on getting ahead with LiftingRevolution for next week, as well as making a few changes to the style of posts I do. To celebrate the ending of the week, let’s kick off the weekend with another workout? What do you […]

Continue Reading

06 June 2014 ~ 0 Comments

Friday Happy Hour Workout Plan

We made it to Friday! Thank you for your patience this week as I work on getting ahead with LiftingRevolution for next week, as well as making a few changes to the style of posts I do. To celebrate the ending of the week, let’s kick off the weekend with another workout? What do you […]

Continue Reading

06 June 2014 ~ 0 Comments

Friday Happy Hour Workout Plan

We made it to Friday! Thank you for your patience this week as I work on getting ahead with LiftingRevolution for next week, as well as making a few changes to the style of posts I do. To celebrate the ending of the week, let’s kick off the weekend with another workout? What do you […]

Continue Reading

06 June 2014 ~ 0 Comments

Friday Happy Hour Workout Plan

We made it to Friday! Thank you for your patience this week as I work on getting ahead with LiftingRevolution for next week, as well as making a few changes to the style of posts I do. To celebrate the ending of the week, let’s kick off the weekend with another workout? What do you […]

Continue Reading

06 June 2014 ~ 0 Comments

Friday Happy Hour Workout Plan

We made it to Friday! Thank you for your patience this week as I work on getting ahead with LiftingRevolution for next week, as well as making a few changes to the style of posts I do. To celebrate the ending of the week, let’s kick off the weekend with another workout? What do you […]

Continue Reading

06 June 2014 ~ 0 Comments

Friday Happy Hour Workout Plan

We made it to Friday! Thank you for your patience this week as I work on getting ahead with LiftingRevolution for next week, as well as making a few changes to the style of posts I do. To celebrate the ending of the week, let’s kick off the weekend with another workout? What do you […]

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23 April 2013 ~ 0 Comments

Have a Greener Happy Hour

Toast Earth Day with a drink that doesn’t drain the planet of its resources. These organic wines, beers, and liquors give you the same buzz as their conventional counterparts—with a smaller carbon footprint: Om Mixology Cocktails Photo: Om Organic Mixology These bottled cocktails clock in at less than 150 calories a serving—and they’re USDA-certified organic. […]

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23 April 2013 ~ 0 Comments

Have a Greener Happy Hour

Toast Earth Day with a drink that doesn’t drain the planet of its resources. These organic wines, beers, and liquors give you the same buzz as their conventional counterparts—with a smaller carbon footprint: Om Mixology Cocktails Photo: Om Organic Mixology These bottled cocktails clock in at less than 150 calories a serving—and they’re USDA-certified organic. […]

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19 September 2012 ~ 0 Comments

Ask Away Wednesday: How To Get The Most Out Of An Hour At The Gym & More!

Good morning! I hope your day is off to a good start. Today is going to be super hectic to say the least. I plan on hitting the road around 5am tomorrow morning to make the drive from Charleston to Baltimore so today is all about getting prepped. That’s why I am up so freaking […]

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