Even if you’re not training for a race, you’ll want to know this. It’s interesting stuff. Just go with it. You’re training for a race (hypothetically speaking) and the one nutritional element that you rely on is what? Carbohydrates. Everyone is familiar with the popular pasta night before a big race to help fill your […]
Even if you’re not training for a race, you’ll want to know this. It’s interesting stuff. Just go with it. You’re training for a race (hypothetically speaking) and the one nutritional element that you rely on is what? Carbohydrates. Everyone is familiar with the popular pasta night before a big race to help fill your […]
Find out how doing downward facing dog may help put—and keep—you in the mood Continue reading → Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed
Find out how doing downward facing dog may help put—and keep—you in the mood Continue reading → Whip Six Feed Whip Six Feed Whip Six Feed
Find out how doing downward facing dog may help put—and keep—you in the mood Continue reading → Whip Six Feed Whip Six Feed
Find out how doing downward facing dog may help put—and keep—you in the mood Continue reading → Whip Six Feed
Get a whiff of this: The smell of rosemary may help boost your memory, according to a new study presented at the Annual Conference of the British Psychological Society in Harrogate last week. Researchers from the University of Northumbria at Newcastle in the UK recruited 66 people and randomly placed each of them in either […]
’Tis the season of endless holiday music. (Go count how many times you hear “Jingle Bell Rock” on your morning commute.) But don’t shut off those festive tunes—belt ‘em out. Singing could be good for your health, according to a new study from Norway. Researchers found that hospital employees who took part in a choir […]
’Tis the season of endless holiday music. (Go count how many times you hear “Jingle Bell Rock” on your morning commute.) But don’t shut off those festive tunes—belt ‘em out. Singing could be good for your health, according to a new study from Norway. Researchers found that hospital employees who took part in a choir […]
’Tis the season of endless holiday music. (Go count how many times you hear “Jingle Bell Rock” on your morning commute.) But don’t shut off those festive tunes—belt ‘em out. Singing could be good for your health, according to a new study from Norway. Researchers found that hospital employees who took part in a choir […]