01 July 2013 ~ 0 Comments

The Sparkler Workout: 1st Time Ever Seen ’4th Of July Burpee’ Included

Hi! Is it really July? It seems as if just yesterday we were watching fireworks for New Years and now here we are, over half of the year behind us. I love July, well aside from the thunderstorms and crazy southern humidity. Our calendar always fills up fast, and this July is no different (more […]

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01 July 2013 ~ 0 Comments

The Sparkler Workout: 1st Time Ever Seen ’4th Of July Burpee’ Included

Hi! Is it really July? It seems as if just yesterday we were watching fireworks for New Years and now here we are, over half of the year behind us. I love July, well aside from the thunderstorms and crazy southern humidity. Our calendar always fills up fast, and this July is no different (more […]

Continue Reading

18 January 2013 ~ 0 Comments

Top Ten Thursday: Top 10 Mistakes Women Make At The Gym (Me Included)

I have to admit, I am quite impressed. Impressed with the number of people still hitting the gym. I know it’s early, but it seems like a lot of the new gym members around me have quite the motivation and desire to actually keep coming. I hope so! I love seeing people achieve their goals. […]

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18 January 2013 ~ 0 Comments

Top Ten Thursday: Top 10 Mistakes Women Make At The Gym (Me Included)

I have to admit, I am quite impressed. Impressed with the number of people still hitting the gym. I know it’s early, but it seems like a lot of the new gym members around me have quite the motivation and desire to actually keep coming. I hope so! I love seeing people achieve their goals. […]

Continue Reading

18 January 2013 ~ 0 Comments

Top Ten Thursday: Top 10 Mistakes Women Make At The Gym (Me Included)

I have to admit, I am quite impressed. Impressed with the number of people still hitting the gym. I know it’s early, but it seems like a lot of the new gym members around me have quite the motivation and desire to actually keep coming. I hope so! I love seeing people achieve their goals. […]

Continue Reading

18 January 2013 ~ 0 Comments

Top Ten Thursday: Top 10 Mistakes Women Make At The Gym (Me Included)

I have to admit, I am quite impressed. Impressed with the number of people still hitting the gym. I know it’s early, but it seems like a lot of the new gym members around me have quite the motivation and desire to actually keep coming. I hope so! I love seeing people achieve their goals. […]

Continue Reading

17 January 2013 ~ 0 Comments

Top Ten Thursday: Top 10 Mistakes Women Make At The Gym (Me Included)

I have to admit, I am quite impressed. Impressed with the number of people still hitting the gym. I know it’s early, but it seems like a lot of the new gym members around me have quite the motivation and desire to actually keep coming. I hope so! I love seeing people achieve their goals. […]

Continue Reading

17 January 2013 ~ 0 Comments

Top Ten Thursday: Top 10 Mistakes Women Make At The Gym (Me Included)

I have to admit, I am quite impressed. Impressed with the number of people still hitting the gym. I know it’s early, but it seems like a lot of the new gym members around me have quite the motivation and desire to actually keep coming. I hope so! I love seeing people achieve their goals. […]

Continue Reading

17 January 2013 ~ 0 Comments

Top Ten Thursday: Top 10 Mistakes Women Make At The Gym (Me Included)

I have to admit, I am quite impressed. Impressed with the number of people still hitting the gym. I know it’s early, but it seems like a lot of the new gym members around me have quite the motivation and desire to actually keep coming. I hope so! I love seeing people achieve their goals. […]

Continue Reading

17 January 2013 ~ 0 Comments

Top Ten Thursday: Top 10 Mistakes Women Make At The Gym (Me Included)

I have to admit, I am quite impressed. Impressed with the number of people still hitting the gym. I know it’s early, but it seems like a lot of the new gym members around me have quite the motivation and desire to actually keep coming. I hope so! I love seeing people achieve their goals. […]

Continue Reading