Knee pain Hip pain Muscle tenderness Shin splints Stress fracture Just a few common issues I see spring up from time to time when working with clients. Most of us have experienced something on that list at some point. Right? Aches and pains are common which is sad because most of them are preventable. Yes, […]
Knee pain Hip pain Muscle tenderness Shin splints Stress fracture Just a few common issues I see spring up from time to time when working with clients. Most of us have experienced something on that list at some point. Right? Aches and pains are common which is sad because most of them are preventable. Yes, […]
Knee pain Hip pain Muscle tenderness Shin splints Stress fracture Just a few common issues I see spring up from time to time when working with clients. Most of us have experienced something on that list at some point. Right? Aches and pains are common which is sad because most of them are preventable. Yes, […]
And that’s just what they’ll do… Yup, I did it! Yesterday I put on some layers and laced up my Mizunos for a 3.2 mile run. The first time running since the terrible Kiawah Half. I’ve been a good little girl, listening to my body and allowing my foot to heal before trying anything (anything […]
And that’s just what they’ll do… Yup, I did it! Yesterday I put on some layers and laced up my Mizunos for a 3.2 mile run. The first time running since the terrible Kiawah Half. I’ve been a good little girl, listening to my body and allowing my foot to heal before trying anything (anything […]
And that’s just what they’ll do… Yup, I did it! Yesterday I put on some layers and laced up my Mizunos for a 3.2 mile run. The first time running since the terrible Kiawah Half. I’ve been a good little girl, listening to my body and allowing my foot to heal before trying anything (anything […]
And that’s just what they’ll do… Yup, I did it! Yesterday I put on some layers and laced up my Mizunos for a 3.2 mile run. The first time running since the terrible Kiawah Half. I’ve been a good little girl, listening to my body and allowing my foot to heal before trying anything (anything […]
And that’s just what they’ll do… Yup, I did it! Yesterday I put on some layers and laced up my Mizunos for a 3.2 mile run. The first time running since the terrible Kiawah Half. I’ve been a good little girl, listening to my body and allowing my foot to heal before trying anything (anything […]
And that’s just what they’ll do… Yup, I did it! Yesterday I put on some layers and laced up my Mizunos for a 3.2 mile run. The first time running since the terrible Kiawah Half. I’ve been a good little girl, listening to my body and allowing my foot to heal before trying anything (anything […]
And that’s just what they’ll do… Yup, I did it! Yesterday I put on some layers and laced up my Mizunos for a 3.2 mile run. The first time running since the terrible Kiawah Half. I’ve been a good little girl, listening to my body and allowing my foot to heal before trying anything (anything […]