11 December 2013 ~ 0 Comments

Your Foodemy: How To Accept Your Petunia (AKA Inner Fat Girl)

*This post is in no way directed to insult anyone. I am using the word “inner fat girl” to describe the eating habits that many of us face. Not as a personal description to anyone. If this phrase upsets anyone, I am very sorry.  Any woman that has ever battled with her weight has gone […]

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11 December 2013 ~ 0 Comments

Your Foodemy: How To Accept Your Petunia (AKA Inner Fat Girl)

*This post is in no way directed to insult anyone. I am using the word “inner fat girl” to describe the eating habits that many of us face. Not as a personal description to anyone. If this phrase upsets anyone, I am very sorry.  Any woman that has ever battled with her weight has gone […]

Continue Reading

11 December 2013 ~ 0 Comments

Your Foodemy: How To Accept Your Petunia (AKA Inner Fat Girl)

*This post is in no way directed to insult anyone. I am using the word “inner fat girl” to describe the eating habits that many of us face. Not as a personal description to anyone. If this phrase upsets anyone, I am very sorry.  Any woman that has ever battled with her weight has gone […]

Continue Reading

25 May 2012 ~ 0 Comments

Reboot Your Inner Battery

The countdown to summer has begun, with Memorial Day weekend just hours away. I am feeling discombobulated. Lovely long, unstructured … Whip Six Feed

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10 May 2012 ~ 0 Comments

Cultivate the Inner Cook in Your Kids

I can hardly write about one daughter and not the other. Today is Sophie’s turn. When I asked her what … Whip Six Feed

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06 May 2012 ~ 16 Comments

How to Use an Exercise Ball : Toning Your Inner Thighs Using an Exercise Ball

Learn how to work your inner thighs in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home! Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine. Filmmaker: Bob Hunt […]

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