Whip Six Womens Active Running, Triathlon, Cyclist Apparel

Let’s be honest: Some days, dragging yourself off the couch to go for a run feels pretty much impossible. Before you surrender to your remote, try going for a brisk stroll instead: Walking may reduce the risk of high cholesterol, high blood pressure, heart disease, and diabetes as much as running does, according to a […]

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Happy Top Ten Thursday Friday! We’ve made it through the work week (is that weird that any time I try to write work, I end up with “workout” on my screen every time? Guess that goes to show what’s on my mind alllllll the time!). I am really excited about today, can you guess why? […]

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