Fitness Progress Halted? Are You Suffering From The Jill Of All Trades Syndrome
When someone says they’re into fitness, what does that mean? There are tons and tons of categories that fit into the exercise world, and more becoming available each year. Are they into running? Climbing? Crossfit? Barre? Boot camp? Lifting? Yoga? Spinning? Triathlon? Swimming? Basketball? Tennis? TRX? Kettlebells? The list can go on and on, the […]