17 September 2014 ~ 0 Comments

15 Minute Thunder And Lightening Workout: Kettlebell & Jump Rope

It’s Workout Wednesday friends! To celebrate, I’m sharing with you a 15 minute workout inspired by a 6-week program that I’m currently working on for FitWomensWeekly. It seems a lot of you love the kettlebell workouts, and a lot of you love jump rope workouts, so why not combine the two and basically create the workout […]

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17 September 2014 ~ 0 Comments

15 Minute Thunder And Lightening Workout: Kettlebell & Jump Rope

It’s Workout Wednesday friends! To celebrate, I’m sharing with you a 15 minute workout inspired by a 6-week program that I’m currently working on for FitWomensWeekly. It seems a lot of you love the kettlebell workouts, and a lot of you love jump rope workouts, so why not combine the two and basically create the workout […]

Continue Reading

17 September 2014 ~ 0 Comments

15 Minute Thunder And Lightening Workout: Kettlebell & Jump Rope

It’s Workout Wednesday friends! To celebrate, I’m sharing with you a 15 minute workout inspired by a 6-week program that I’m currently working on for FitWomensWeekly. It seems a lot of you love the kettlebell workouts, and a lot of you love jump rope workouts, so why not combine the two and basically create the workout […]

Continue Reading

17 September 2014 ~ 0 Comments

15 Minute Thunder And Lightening Workout: Kettlebell & Jump Rope

It’s Workout Wednesday friends! To celebrate, I’m sharing with you a 15 minute workout inspired by a 6-week program that I’m currently working on for FitWomensWeekly. It seems a lot of you love the kettlebell workouts, and a lot of you love jump rope workouts, so why not combine the two and basically create the workout […]

Continue Reading

17 September 2014 ~ 0 Comments

15 Minute Thunder And Lightening Workout: Kettlebell & Jump Rope

It’s Workout Wednesday friends! To celebrate, I’m sharing with you a 15 minute workout inspired by a 6-week program that I’m currently working on for FitWomensWeekly. It seems a lot of you love the kettlebell workouts, and a lot of you love jump rope workouts, so why not combine the two and basically create the workout […]

Continue Reading

17 September 2014 ~ 0 Comments

15 Minute Thunder And Lightening Workout: Kettlebell & Jump Rope

It’s Workout Wednesday friends! To celebrate, I’m sharing with you a 15 minute workout inspired by a 6-week program that I’m currently working on for FitWomensWeekly. It seems a lot of you love the kettlebell workouts, and a lot of you love jump rope workouts, so why not combine the two and basically create the workout […]

Continue Reading

17 September 2014 ~ 0 Comments

15 Minute Thunder And Lightening Workout: Kettlebell & Jump Rope

It’s Workout Wednesday friends! To celebrate, I’m sharing with you a 15 minute workout inspired by a 6-week program that I’m currently working on for FitWomensWeekly. It seems a lot of you love the kettlebell workouts, and a lot of you love jump rope workouts, so why not combine the two and basically create the workout […]

Continue Reading

29 April 2013 ~ 0 Comments

Show Time: Jump Rope Madness Circuit Workout & Seasonal Foods To Grab

I felt “off” all week, I think it had to do with not doing a show. There was no way that was going to be repeated this week. Not only do I have a great Lifting Revolution Show today, I have a killer workout and some tasty spring recipes to share. After talking with jump […]

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29 April 2013 ~ 0 Comments

Show Time: Jump Rope Madness Circuit Workout & Seasonal Foods To Grab

I felt “off” all week, I think it had to do with not doing a show. There was no way that was going to be repeated this week. Not only do I have a great Lifting Revolution Show today, I have a killer workout and some tasty spring recipes to share. After talking with jump […]

Continue Reading

29 April 2013 ~ 0 Comments

Show Time: Jump Rope Madness Circuit Workout & Seasonal Foods To Grab

I felt “off” all week, I think it had to do with not doing a show. There was no way that was going to be repeated this week. Not only do I have a great Lifting Revolution Show today, I have a killer workout and some tasty spring recipes to share. After talking with jump […]

Continue Reading