04 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

04 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

04 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

04 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

04 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

04 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

04 May 2015 ~ 0 Comments

Just Popping In With A Little Good & Bad News

Hey friends! I hope you had a wonderful weekend! Mine was filled with excitement and sadness. The excitement!? I passed my RKC Training!! It was absolutely amazing. I am incredibly proud and excited to bring you and my local gym everything I learned! RKC (Russian Kettlebell Certification)…  Basically, it’s the best kettlebell training around. I am super […]

Continue Reading

30 April 2015 ~ 0 Comments

The 7 F-Words Making Training Workouts Different Than “Just A Workout”

2 Days… Just 2 days until my first training hurdle. For the past 2 months, I’ve been focused not just on running this 50K race, but preparing for my RKC test. What’s that you ask? I’m going to Philly, as mentioned yesterday, to get my Russian Kettlebell Certification. To succeed, I have to pass a […]

Continue Reading

30 April 2015 ~ 0 Comments

The 7 F-Words Making Training Workouts Different Than “Just A Workout”

2 Days… Just 2 days until my first training hurdle. For the past 2 months, I’ve been focused not just on running this 50K race, but preparing for my RKC test. What’s that you ask? I’m going to Philly, as mentioned yesterday, to get my Russian Kettlebell Certification. To succeed, I have to pass a […]

Continue Reading

30 April 2015 ~ 0 Comments

The 7 F-Words Making Training Workouts Different Than “Just A Workout”

2 Days… Just 2 days until my first training hurdle. For the past 2 months, I’ve been focused not just on running this 50K race, but preparing for my RKC test. What’s that you ask? I’m going to Philly, as mentioned yesterday, to get my Russian Kettlebell Certification. To succeed, I have to pass a […]

Continue Reading