25 June 2015 ~ 0 Comments

The Hike Kettlebell Workout

I don’t know about you, but sometimes I crave movement. That’s not to the same as saying I crave a workout. There are those moments when I’ve been sitting at my desk for far too long and I NEED TO MOVE. Just 5 or 10 minutes will do. Just something that will get my joints […]

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25 June 2015 ~ 0 Comments

The Hike Kettlebell Workout

I don’t know about you, but sometimes I crave movement. That’s not to the same as saying I crave a workout. There are those moments when I’ve been sitting at my desk for far too long and I NEED TO MOVE. Just 5 or 10 minutes will do. Just something that will get my joints […]

Continue Reading

25 June 2015 ~ 0 Comments

The Hike Kettlebell Workout

I don’t know about you, but sometimes I crave movement. That’s not to the same as saying I crave a workout. There are those moments when I’ve been sitting at my desk for far too long and I NEED TO MOVE. Just 5 or 10 minutes will do. Just something that will get my joints […]

Continue Reading

25 June 2015 ~ 0 Comments

The Hike Kettlebell Workout

I don’t know about you, but sometimes I crave movement. That’s not to the same as saying I crave a workout. There are those moments when I’ve been sitting at my desk for far too long and I NEED TO MOVE. Just 5 or 10 minutes will do. Just something that will get my joints […]

Continue Reading

25 June 2015 ~ 0 Comments

The Hike Kettlebell Workout

I don’t know about you, but sometimes I crave movement. That’s not to the same as saying I crave a workout. There are those moments when I’ve been sitting at my desk for far too long and I NEED TO MOVE. Just 5 or 10 minutes will do. Just something that will get my joints […]

Continue Reading

25 June 2015 ~ 0 Comments

The Hike Kettlebell Workout

I don’t know about you, but sometimes I crave movement. That’s not to the same as saying I crave a workout. There are those moments when I’ve been sitting at my desk for far too long and I NEED TO MOVE. Just 5 or 10 minutes will do. Just something that will get my joints […]

Continue Reading

25 June 2015 ~ 0 Comments

The Hike Kettlebell Workout

I don’t know about you, but sometimes I crave movement. That’s not to the same as saying I crave a workout. There are those moments when I’ve been sitting at my desk for far too long and I NEED TO MOVE. Just 5 or 10 minutes will do. Just something that will get my joints […]

Continue Reading

25 June 2015 ~ 0 Comments

The Hike Kettlebell Workout

I don’t know about you, but sometimes I crave movement. That’s not to the same as saying I crave a workout. There are those moments when I’ve been sitting at my desk for far too long and I NEED TO MOVE. Just 5 or 10 minutes will do. Just something that will get my joints […]

Continue Reading

19 June 2015 ~ 0 Comments

Finding Flow Kettlebell Workout

I am so glad you guys liked last week’s kettlebell workout! It was a tough one! Because you know that kettlebells and I go together like peas and carrots, we’re going to keep the trend going this week (probably every week, to be honest). This workout is so much fun! And VERY different from “traditional” kettlebell […]

Continue Reading

19 June 2015 ~ 0 Comments

Finding Flow Kettlebell Workout

I am so glad you guys liked last week’s kettlebell workout! It was a tough one! Because you know that kettlebells and I go together like peas and carrots, we’re going to keep the trend going this week (probably every week, to be honest). This workout is so much fun! And VERY different from “traditional” kettlebell […]

Continue Reading