We’ve almost made it to Thursday! I hope the week has been wonderful. I have a great workout to share with you, and to be honest it’s a bit different than what I normally share here. But it’s fun to spice things up from time to time, right? Believe it or not, I do actually […]
We’ve almost made it to Thursday! I hope the week has been wonderful. I have a great workout to share with you, and to be honest it’s a bit different than what I normally share here. But it’s fun to spice things up from time to time, right? Believe it or not, I do actually […]
We’ve almost made it to Thursday! I hope the week has been wonderful. I have a great workout to share with you, and to be honest it’s a bit different than what I normally share here. But it’s fun to spice things up from time to time, right? Believe it or not, I do actually […]
We’ve almost made it to Thursday! I hope the week has been wonderful. I have a great workout to share with you, and to be honest it’s a bit different than what I normally share here. But it’s fun to spice things up from time to time, right? Believe it or not, I do actually […]
The kettlebell swing… seems simple enough. You throw your hips back, throw you hips forward and watch as your kettlebell flys through the air at the end of your arms like the ball at the end of a pendulum. Yet, it’s one of the most debated kettlebell moves around! If you’ve seen it done more […]
The kettlebell swing… seems simple enough. You throw your hips back, throw you hips forward and watch as your kettlebell flys through the air at the end of your arms like the ball at the end of a pendulum. Yet, it’s one of the most debated kettlebell moves around! If you’ve seen it done more […]
The kettlebell swing… seems simple enough. You throw your hips back, throw you hips forward and watch as your kettlebell flys through the air at the end of your arms like the ball at the end of a pendulum. Yet, it’s one of the most debated kettlebell moves around! If you’ve seen it done more […]
The kettlebell swing… seems simple enough. You throw your hips back, throw you hips forward and watch as your kettlebell flys through the air at the end of your arms like the ball at the end of a pendulum. Yet, it’s one of the most debated kettlebell moves around! If you’ve seen it done more […]
The kettlebell swing… seems simple enough. You throw your hips back, throw you hips forward and watch as your kettlebell flys through the air at the end of your arms like the ball at the end of a pendulum. Yet, it’s one of the most debated kettlebell moves around! If you’ve seen it done more […]
The kettlebell swing… seems simple enough. You throw your hips back, throw you hips forward and watch as your kettlebell flys through the air at the end of your arms like the ball at the end of a pendulum. Yet, it’s one of the most debated kettlebell moves around! If you’ve seen it done more […]